7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Brendan MCKENZIE (#4385)
Finished
GUN TIME:  07:30:36
Place
945  OF 1026
Male
728  OF 774
18-24
56  OF 59

Swim 00:44:48 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:04
Swim 00:44:48 00:44:48 00:44:48 761 596 50 2.54 / 23:35 07:23:53

T1 00:05:20 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:20 00:05:20 00:50:09 738 561 46 - / - 07:29:13

Cycle 03:40:32 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:52:40 484 414 43 23.83 / 02:31 07:31:44
Bike 10.5k 00:25:36 00:28:07 01:18:17 759 628 52 22.39 / 02:40 07:57:21
Bike 21.8k 00:19:02 00:47:10 01:37:19 854 685 54 27.72 / 02:09 08:16:24
Bike 33k 00:29:32 01:16:43 02:06:52 854 685 54 26.58 / 02:15 08:45:57
Bike 44.6k 00:25:01 01:41:44 02:31:53 868 697 54 26.3 / 02:16 09:10:58
Bike 54k 00:30:08 02:11:53 03:02:02 866 695 54 24.56 / 02:26 09:41:07
Bike 65.5k 00:20:16 02:32:10 03:22:19 866 697 54 25.82 / 02:19 10:01:24
Bike 78k 00:32:21 03:04:31 03:54:41 869 695 53 25.68 / 02:20 10:33:45
Bike 88.4k 00:31:19 03:35:51 04:26:00 901 711 54 24.57 / 02:26 11:05:05
Cycle 00:04:40 03:40:32 04:30:41 904 714 54 24.48 / 02:27 11:09:46

T2 00:04:24 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:24 00:04:24 04:35:06 754 583 51 - / - 11:14:11

Run 02:55:30 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:08:25 00:08:25 04:43:31 933 715 57 8.54 / 07:01 11:22:36
Run 2.5k 00:08:53 00:17:18 04:52:25 958 733 58 8.66 / 06:55 11:31:30
Run 3.6k 00:08:48 00:26:07 05:01:14 959 733 58 8.26 / 07:15 11:40:19
Run 6k 00:16:55 00:43:03 05:18:10 958 731 58 8.36 / 07:10 11:57:14
Run 7.6k 00:13:50 00:56:54 05:32:00 966 736 58 8.01 / 07:29 12:11:05
Run 9.2k 00:14:27 01:11:21 05:46:28 972 739 58 7.73 / 07:45 12:25:33
Run 11.7k 00:18:35 01:29:57 06:05:04 979 742 58 7.8 / 07:41 12:44:08
Run 13k 00:08:07 01:38:04 06:13:11 970 739 58 7.95 / 07:32 12:52:16
Run 14.1k 00:09:52 01:47:57 06:23:03 970 739 58 7.83 / 07:39 13:02:08
Run 16.5k 00:18:25 02:06:23 06:41:29 972 738 58 7.83 / 07:39 13:20:34
Run 18.1k 00:16:01 02:22:24 06:57:31 975 739 58 7.62 / 07:52 13:36:36
Run 19.7k 00:14:10 02:36:35 07:11:42 972 737 58 7.54 / 07:56 13:50:46
Run 00:18:54 02:55:30 07:30:36 973 736 57 7.21 / 08:19 14:09:41