7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

James MISHEVSKI (#4377)
Finished
GUN TIME:  06:38:17
Place
758  OF 1026
Male
612  OF 774
25-29
73  OF 85

Swim 00:42:38 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:56
Swim 00:42:38 00:42:38 00:42:38 641 511 61 2.67 / 22:26 07:18:34

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 00:04:14 00:46:53 515 401 51 - / - 07:22:49

Cycle 03:24:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 00:49:33 696 569 69 22.43 / 02:40 07:25:29
Bike 10.5k 00:24:26 00:27:07 01:14:00 645 552 70 23.23 / 02:34 07:49:56
Bike 21.8k 00:17:36 00:44:44 01:31:37 729 609 72 29.23 / 02:03 08:07:33
Bike 33k 00:28:51 01:13:35 02:00:29 762 628 75 27.71 / 02:09 08:36:25
Bike 44.6k 00:21:34 01:35:09 02:22:03 731 611 73 28.11 / 02:08 08:57:59
Bike 54k 00:27:48 02:02:58 02:49:51 733 613 74 26.34 / 02:16 09:25:47
Bike 65.5k 00:19:02 02:22:01 03:08:54 729 608 74 27.67 / 02:10 09:44:50
Bike 78k 00:31:09 02:53:10 03:40:03 747 618 74 27.37 / 02:11 10:16:00
Bike 88.4k 00:26:24 03:19:35 04:06:28 778 635 78 26.57 / 02:15 10:42:24
Cycle 00:04:26 03:24:01 04:10:55 780 637 77 26.46 / 02:16 10:46:51

T2 00:05:25 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:25 00:05:25 04:16:21 887 680 76 - / - 10:52:17

Run 02:21:56 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:02 00:07:02 04:23:23 728 588 77 10.23 / 05:51 10:59:19
Run 2.5k 00:06:59 00:14:01 04:30:22 715 574 73 10.69 / 05:36 11:06:18
Run 3.6k 00:07:18 00:21:19 04:37:40 720 577 73 10.12 / 05:55 11:13:36
Run 6k 00:13:49 00:35:08 04:51:29 720 577 71 10.24 / 05:51 11:27:25
Run 7.6k 00:10:38 00:45:46 05:02:08 714 568 71 9.96 / 06:01 11:38:04
Run 9.2k 00:10:53 00:56:40 05:13:01 719 573 72 9.73 / 06:09 11:48:57
Run 11.7k 00:14:10 01:10:51 05:27:12 717 571 72 9.9 / 06:03 12:03:08
Run 13k 00:08:46 01:19:37 05:35:59 741 589 73 9.79 / 06:07 12:11:55
Run 14.1k 00:08:14 01:27:52 05:44:13 738 586 74 9.62 / 06:13 12:20:09
Run 16.5k 00:15:20 01:43:12 05:59:33 741 588 74 9.59 / 06:15 12:35:29
Run 18.1k 00:11:40 01:54:52 06:11:13 740 585 74 9.45 / 06:20 12:47:10
Run 19.7k 00:11:33 02:06:26 06:22:47 736 581 74 9.34 / 06:25 12:58:43
Run 00:15:30 02:21:56 06:38:17 741 583 74 8.91 / 06:43 13:14:13