7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Nico VIERNE (#4342)
Finished
GUN TIME:  05:43:29
Place
370  OF 1026
Male
328  OF 774
40-44
47  OF 117

Swim 00:46:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:20
Swim 00:46:12 00:46:12 00:46:12 830 641 102 2.46 / 24:19 07:23:32

T1 00:03:44 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:44 00:03:44 00:49:56 353 280 39 - / - 07:27:17

Cycle 02:51:04 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:52:12 148 140 19 26.49 / 02:15 07:29:33
Bike 10.5k 00:21:36 00:23:52 01:13:49 210 198 29 26.38 / 02:16 07:51:09
Bike 21.8k 00:14:23 00:38:15 01:28:12 223 212 31 34.18 / 01:45 08:05:33
Bike 33k 00:24:35 01:02:50 01:52:47 251 237 38 32.45 / 01:50 08:30:08
Bike 44.6k 00:18:43 01:21:34 02:11:31 246 233 37 32.8 / 01:49 08:48:52
Bike 54k 00:24:06 01:45:40 02:35:37 252 239 38 30.65 / 01:57 09:12:58
Bike 65.5k 00:15:57 02:01:38 02:51:35 269 253 40 32.3 / 01:51 09:28:55
Bike 78k 00:26:07 02:27:46 03:17:42 290 269 41 32.07 / 01:52 09:55:03
Bike 88.4k 00:19:41 02:47:27 03:37:24 292 272 41 31.67 / 01:53 10:14:44
Cycle 00:03:37 02:51:04 03:41:01 288 270 40 31.56 / 01:54 10:18:21

T2 00:02:13 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 00:02:13 03:43:14 236 192 27 - / - 10:20:34

Run 02:00:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:01 00:06:01 03:49:15 368 327 39 11.94 / 05:01 10:26:36
Run 2.5k 00:06:03 00:12:05 03:55:19 375 334 42 12.4 / 04:50 10:32:40
Run 3.6k 00:06:20 00:18:26 04:01:40 395 351 45 11.71 / 05:07 10:39:00
Run 6k 00:12:41 00:31:08 04:14:22 477 404 50 11.56 / 05:11 10:51:42
Run 7.6k 00:09:22 00:40:30 04:23:45 487 409 50 11.25 / 05:19 11:01:05
Run 9.2k 00:09:25 00:49:56 04:33:10 478 401 50 11.05 / 05:25 11:10:31
Run 11.7k 00:12:53 01:02:50 04:46:04 491 408 51 11.17 / 05:22 11:23:24
Run 13k 00:06:52 01:09:42 04:52:56 486 405 51 11.18 / 05:21 11:30:17
Run 14.1k 00:07:12 01:16:55 05:00:09 486 405 51 10.99 / 05:27 11:37:29
Run 16.5k 00:13:11 01:30:06 05:13:21 487 406 53 10.98 / 05:27 11:50:41
Run 18.1k 00:08:52 01:38:59 05:22:13 458 384 50 10.97 / 05:28 11:59:34
Run 19.7k 00:09:18 01:48:18 05:31:32 449 377 48 10.91 / 05:29 12:08:53
Run 00:11:57 02:00:15 05:43:29 434 366 47 10.52 / 05:41 12:20:50