7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Trish PRESTON (#4334)
Finished
GUN TIME:  07:53:28
Place
996  OF 1026
Female
240  OF 252
50-54
34  OF 34

Swim 01:04:27 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:52
Swim 01:04:27 01:04:27 01:04:27 1022 252 34 1.76 / 33:55 07:44:19

T1 00:06:31 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:31 00:06:31 01:10:58 898 223 29 - / - 07:50:51

Cycle 03:50:28 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 01:13:51 892 191 25 20.78 / 02:53 07:53:44
Bike 10.5k 00:29:30 00:32:23 01:43:22 986 229 31 19.44 / 03:05 08:23:15
Bike 21.8k 00:19:12 00:51:36 02:02:35 969 222 31 25.34 / 02:22 08:42:27
Bike 33k 00:30:38 01:22:14 02:33:13 957 215 30 24.8 / 02:25 09:13:06
Bike 44.6k 00:26:56 01:49:11 03:00:10 960 215 29 24.5 / 02:26 09:40:03
Bike 54k 00:31:44 02:20:56 03:31:54 956 211 28 22.98 / 02:36 10:11:47
Bike 65.5k 00:20:53 02:41:49 03:52:48 954 212 28 24.28 / 02:28 10:32:40
Bike 78k 00:33:04 03:14:53 04:25:52 953 213 29 24.32 / 02:28 11:05:45
Bike 88.4k 00:30:33 03:45:27 04:56:25 965 218 30 23.52 / 02:33 11:36:18
Cycle 00:05:01 03:50:28 05:01:27 972 220 31 23.42 / 02:33 11:41:20

T2 00:06:08 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:08 00:06:08 05:07:36 938 226 31 - / - 11:47:28

Run 02:45:52 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:09:57 00:09:57 05:17:34 1010 249 32 7.22 / 08:18 11:57:26
Run 2.5k 00:09:21 00:19:19 05:26:55 1005 246 33 7.76 / 07:43 12:06:48
Run 3.6k 00:09:14 00:28:33 05:36:09 1002 242 33 7.56 / 07:56 12:16:02
Run 6k 00:17:38 00:46:11 05:53:48 993 238 33 7.79 / 07:41 12:33:40
Run 7.6k 00:13:24 00:59:36 06:07:12 989 238 33 7.64 / 07:50 12:47:05
Run 9.2k 00:13:53 01:13:30 06:21:06 989 239 33 7.5 / 07:59 13:00:59
Run 11.7k 00:15:55 01:29:25 06:37:01 976 235 33 7.85 / 07:38 13:16:54
Run 13k 00:08:53 01:38:19 06:45:55 973 234 33 7.93 / 07:33 13:25:47
Run 14.1k 00:08:46 01:47:05 06:54:41 965 231 33 7.89 / 07:35 13:34:34
Run 16.5k 00:16:29 02:03:35 07:11:11 948 223 30 8.01 / 07:29 13:51:03
Run 18.1k 00:12:30 02:16:05 07:23:41 939 219 30 7.97 / 07:31 14:03:34
Run 19.7k 00:13:16 02:29:22 07:36:58 937 219 30 7.91 / 07:34 14:16:51
Run 00:16:30 02:45:52 07:53:28 928 219 30 7.63 / 07:51 14:33:21