7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Kristy BROWNLEE (#4324)
Finished
GUN TIME:  08:12:19
Place
1015  OF 1026
Female
246  OF 252
45-49
34  OF 36

Swim 00:51:48 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:56
Swim 00:51:48 00:51:48 00:51:48 964 232 33 2.2 / 27:16 07:29:44

T1 00:08:31 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:31 00:08:31 01:00:19 1002 250 34 - / - 07:38:16

Cycle 04:10:44 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 01:03:11 870 184 21 20.97 / 02:51 07:41:07
Bike 10.5k 00:31:17 00:34:08 01:34:28 1009 244 34 18.45 / 03:15 08:12:24
Bike 21.8k 00:21:20 00:55:29 01:55:48 1007 245 35 23.57 / 02:32 08:33:45
Bike 33k 00:34:03 01:29:32 02:29:52 1007 246 35 22.78 / 02:38 09:07:48
Bike 44.6k 00:29:24 01:58:57 02:59:16 1010 246 35 22.49 / 02:40 09:37:13
Bike 54k 00:36:10 02:35:07 03:35:26 1012 248 36 20.88 / 02:52 10:13:23
Bike 65.5k 00:23:04 02:58:11 03:58:31 1011 247 36 22.05 / 02:43 10:36:27
Bike 78k 00:36:14 03:34:26 04:34:45 1012 248 36 22.1 / 02:42 11:12:42
Bike 88.4k 00:30:44 04:05:10 05:05:30 1010 247 36 21.63 / 02:46 11:43:26
Cycle 00:05:33 04:10:44 05:11:04 1014 248 36 21.53 / 02:47 11:49:00

T2 00:04:13 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:13 00:04:13 05:15:17 722 163 19 - / - 11:53:14

Run 02:57:01 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:09:05 00:09:05 05:24:23 976 235 32 7.92 / 07:34 12:02:19
Run 2.5k 00:09:16 00:18:21 05:33:39 984 234 33 8.16 / 07:20 12:11:36
Run 3.6k 00:09:24 00:27:46 05:43:04 983 235 33 7.77 / 07:42 12:21:01
Run 6k 00:17:28 00:45:14 06:00:32 981 235 33 7.95 / 07:32 12:38:29
Run 7.6k 00:13:31 00:58:46 06:14:03 983 236 33 7.75 / 07:43 12:52:00
Run 9.2k 00:13:32 01:12:18 06:27:36 982 236 33 7.63 / 07:51 13:05:32
Run 11.7k 00:17:36 01:29:55 06:45:13 978 237 33 7.8 / 07:41 13:23:09
Run 13k 00:09:37 01:39:32 06:54:50 980 237 33 7.83 / 07:39 13:32:47
Run 14.1k 00:09:55 01:49:27 07:04:45 976 236 32 7.72 / 07:45 13:42:42
Run 16.5k 00:18:55 02:08:23 07:23:41 977 236 32 7.71 / 07:46 14:01:37
Run 18.1k 00:13:52 02:22:15 07:37:33 974 236 32 7.63 / 07:51 14:15:30
Run 19.7k 00:15:03 02:37:19 07:52:37 978 237 33 7.51 / 07:59 14:30:33
Run 00:19:41 02:57:01 08:12:19 982 241 33 7.15 / 08:23 14:50:15