7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Yumiko INATOMI (#4322)
Finished
GUN TIME:  07:17:17
Place
903  OF 1026
Female
200  OF 252
45-49
26  OF 36

Swim 00:50:50 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:28
Swim 00:50:50 00:50:50 00:50:50 952 229 31 2.24 / 26:45 07:29:19

T1 00:08:20 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:20 00:08:20 00:59:10 995 249 33 - / - 07:37:39

Cycle 04:08:31 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:03:14 00:03:14 01:02:25 1000 242 33 18.47 / 03:14 07:40:54
Bike 10.5k 00:32:10 00:35:25 01:34:35 1015 248 36 17.78 / 03:22 08:13:04
Bike 21.8k 00:22:23 00:57:48 01:56:59 1014 248 36 22.62 / 02:39 08:35:28
Bike 33k 00:32:45 01:30:34 02:29:44 1013 248 36 22.52 / 02:39 09:08:13
Bike 44.6k 00:28:13 01:58:48 02:57:58 1007 244 34 22.52 / 02:39 09:36:27
Bike 54k 00:33:59 02:32:48 03:31:58 1006 243 34 21.2 / 02:49 10:10:27
Bike 65.5k 00:22:57 02:55:46 03:54:56 1003 242 34 22.35 / 02:41 10:33:25
Bike 78k 00:36:14 03:32:00 04:31:11 1004 243 34 22.35 / 02:41 11:09:40
Bike 88.4k 00:30:52 04:02:52 05:02:03 1006 244 34 21.83 / 02:44 11:40:32
Cycle 00:05:39 04:08:31 05:07:42 1011 246 35 21.72 / 02:45 11:46:11

T2 00:06:16 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:16 00:06:16 05:13:58 949 229 30 - / - 11:52:27

Run 02:03:18 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:29 00:06:29 05:20:27 540 85 10 11.1 / 05:24 11:58:56
Run 2.5k 00:06:13 00:12:43 05:26:41 495 72 9 11.79 / 05:05 12:05:10
Run 3.6k 00:06:23 00:19:06 05:33:04 480 71 8 11.3 / 05:18 12:11:33
Run 6k 00:12:21 00:31:28 05:45:26 494 80 9 11.43 / 05:14 12:23:55
Run 7.6k 00:08:55 00:40:23 05:54:22 478 76 7 11.28 / 05:18 12:32:51
Run 9.2k 00:09:26 00:49:50 06:03:48 467 75 7 11.07 / 05:25 12:42:17
Run 11.7k 00:12:23 01:02:13 06:16:12 468 73 7 11.28 / 05:19 12:54:41
Run 13k 00:06:54 01:09:08 06:23:06 468 74 7 11.28 / 05:19 13:01:35
Run 14.1k 00:07:02 01:16:10 06:30:08 466 74 7 11.1 / 05:24 13:08:37
Run 16.5k 00:13:32 01:29:43 06:43:41 476 78 8 11.03 / 05:26 13:22:10
Run 18.1k 00:09:48 01:39:32 06:53:30 469 75 8 10.91 / 05:29 13:31:59
Run 19.7k 00:10:10 01:49:43 07:03:41 476 77 10 10.77 / 05:34 13:42:10
Run 00:13:35 02:03:18 07:17:17 479 81 10 10.26 / 05:50 13:55:46