7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Aninke HATTINGH (#4307)
Finished
GUN TIME:  06:23:11
Place
679  OF 1026
Female
118  OF 252
35-39
14  OF 26

Swim 00:49:26 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:56
Swim 00:49:26 00:49:26 00:49:26 920 215 22 2.3 / 26:01 07:28:22

T1 00:07:07 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:07 00:07:07 00:56:33 950 236 25 - / - 07:35:30

Cycle 03:24:24 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:46 00:02:46 00:59:20 812 160 21 21.57 / 02:46 07:38:17
Bike 10.5k 00:25:52 00:28:39 01:25:13 805 148 18 21.98 / 02:43 08:04:09
Bike 21.8k 00:18:06 00:46:46 01:43:19 834 162 21 27.96 / 02:08 08:22:16
Bike 33k 00:29:18 01:16:04 02:12:38 836 163 21 26.81 / 02:14 08:51:34
Bike 44.6k 00:22:47 01:38:51 02:35:25 817 155 20 27.06 / 02:13 09:14:22
Bike 54k 00:28:10 02:07:02 03:03:36 804 151 19 25.5 / 02:21 09:42:32
Bike 65.5k 00:18:44 02:25:47 03:22:21 792 148 19 26.95 / 02:13 10:01:17
Bike 78k 00:30:18 02:56:06 03:52:39 785 146 20 26.91 / 02:13 10:31:36
Bike 88.4k 00:24:21 03:20:27 04:17:01 788 145 20 26.45 / 02:16 10:55:58
Cycle 00:03:56 03:24:24 04:20:57 787 145 20 26.41 / 02:16 10:59:54

T2 00:02:28 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:28 00:02:28 04:23:26 319 68 9 - / - 11:02:22

Run 01:59:45 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:05:45 00:05:45 04:29:11 266 27 3 12.51 / 04:47 11:08:07
Run 2.5k 00:05:48 00:11:33 04:35:00 277 29 4 12.96 / 04:37 11:13:56
Run 3.6k 00:06:14 00:17:48 04:41:14 323 36 4 12.12 / 04:56 11:20:11
Run 6k 00:11:21 00:29:09 04:52:36 325 36 5 12.34 / 04:51 11:31:32
Run 7.6k 00:08:39 00:37:49 05:01:15 331 38 5 12.05 / 04:58 11:40:11
Run 9.2k 00:09:20 00:47:09 05:10:35 344 41 6 11.7 / 05:07 11:49:32
Run 11.7k 00:12:17 00:59:27 05:22:53 356 43 7 11.8 / 05:04 12:01:50
Run 13k 00:07:08 01:06:35 05:30:02 376 50 8 11.71 / 05:07 12:08:58
Run 14.1k 00:07:10 01:13:45 05:37:12 391 54 9 11.46 / 05:13 12:16:08
Run 16.5k 00:13:04 01:26:50 05:50:17 404 59 10 11.39 / 05:15 12:29:13
Run 18.1k 00:10:02 01:36:53 06:00:19 414 62 10 11.2 / 05:21 12:39:15
Run 19.7k 00:09:55 01:46:48 06:10:14 416 66 10 11.06 / 05:25 12:49:11
Run 00:12:56 01:59:45 06:23:11 421 68 10 10.57 / 05:40 13:02:07