7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Sofie MAHONEY (#4299)
Finished
GUN TIME:  06:55:11
Place
834  OF 1026
Female
177  OF 252
25-29
36  OF 47

Swim 00:40:13 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:20
Swim 00:40:13 00:40:13 00:40:13 476 84 21 2.83 / 21:10 07:18:34

T1 00:05:17 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:17 00:05:17 00:45:31 729 175 33 - / - 07:23:51

Cycle 03:36:03 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:48:13 735 138 27 22.14 / 02:42 07:26:34
Bike 10.5k 00:25:40 00:28:22 01:13:53 782 139 31 22.19 / 02:42 07:52:14
Bike 21.8k 00:18:23 00:46:46 01:32:17 833 161 32 27.96 / 02:08 08:10:37
Bike 33k 00:30:10 01:16:56 02:02:27 859 172 36 26.51 / 02:15 08:40:48
Bike 44.6k 00:23:35 01:40:32 02:26:03 849 167 33 26.61 / 02:15 09:04:23
Bike 54k 00:30:31 02:11:03 02:56:34 854 167 32 24.72 / 02:25 09:34:55
Bike 65.5k 00:21:17 02:32:20 03:17:52 869 171 33 25.79 / 02:19 09:56:12
Bike 78k 00:32:37 03:04:58 03:50:29 871 175 34 25.62 / 02:20 10:28:50
Bike 88.4k 00:26:53 03:31:51 04:17:23 873 177 34 25.03 / 02:23 10:55:43
Cycle 00:04:12 03:36:03 04:21:35 874 177 34 24.99 / 02:24 10:59:55

T2 00:06:19 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:19 00:06:19 04:27:54 952 232 41 - / - 11:06:15

Run 02:27:16 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:36 00:07:36 04:35:31 835 181 39 9.47 / 06:20 11:13:51
Run 2.5k 00:07:25 00:15:01 04:42:56 818 170 36 9.98 / 06:00 11:21:16
Run 3.6k 00:08:09 00:23:11 04:51:06 839 185 38 9.31 / 06:26 11:29:26
Run 6k 00:15:19 00:38:30 05:06:25 856 190 38 9.34 / 06:25 11:44:46
Run 7.6k 00:11:35 00:50:06 05:18:01 844 185 36 9.1 / 06:35 11:56:21
Run 9.2k 00:12:06 01:02:12 05:30:07 845 185 36 8.87 / 06:45 12:08:28
Run 11.7k 00:15:07 01:17:20 05:45:15 839 185 36 9.07 / 06:36 12:23:35
Run 13k 00:08:17 01:25:37 05:53:32 834 185 36 9.1 / 06:35 12:31:52
Run 14.1k 00:08:01 01:33:39 06:01:34 825 182 35 9.03 / 06:38 12:39:54
Run 16.5k 00:15:14 01:48:54 06:16:49 807 178 35 9.09 / 06:36 12:55:09
Run 18.1k 00:11:57 02:00:52 06:28:47 802 175 35 8.98 / 06:40 13:07:07
Run 19.7k 00:11:23 02:12:15 06:40:10 798 174 35 8.93 / 06:42 13:18:31
Run 00:15:00 02:27:16 06:55:11 791 172 35 8.59 / 06:58 13:33:31