7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tiffany SAPUTRA (#4298)
Finished
GUN TIME:  07:38:23
Place
966  OF 1026
Female
226  OF 252
25-29
43  OF 47

Swim 00:48:49 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:49
Swim 00:48:49 00:48:49 00:48:49 907 209 46 2.33 / 25:41 07:27:38

T1 00:05:48 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:48 00:05:48 00:54:37 814 199 40 - / - 07:33:26

Cycle 03:56:21 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 00:57:31 899 195 39 20.73 / 02:53 07:36:20
Bike 10.5k 00:28:40 00:31:34 01:26:11 962 212 43 19.95 / 03:00 08:05:01
Bike 21.8k 00:21:01 00:52:35 01:47:13 982 230 44 24.86 / 02:24 08:26:02
Bike 33k 00:32:45 01:25:21 02:19:59 985 232 44 23.89 / 02:30 08:58:48
Bike 44.6k 00:27:22 01:52:43 02:47:21 985 229 43 23.73 / 02:31 09:26:10
Bike 54k 00:31:40 02:24:24 03:19:01 979 226 43 22.43 / 02:40 09:57:50
Bike 65.5k 00:23:04 02:47:28 03:42:06 982 229 43 23.46 / 02:33 10:20:55
Bike 78k 00:35:03 03:22:32 04:17:10 983 229 43 23.4 / 02:33 10:55:59
Bike 88.4k 00:28:47 03:51:20 04:45:57 984 230 44 22.92 / 02:37 11:24:47
Cycle 00:05:00 03:56:21 04:50:58 989 231 44 22.84 / 02:37 11:29:47

T2 00:03:49 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:49 00:03:49 04:54:47 660 149 31 - / - 11:33:37

Run 02:43:35 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:08:22 00:08:22 05:03:10 928 216 42 8.59 / 06:58 11:42:00
Run 2.5k 00:08:43 00:17:06 05:11:54 951 224 43 8.76 / 06:50 11:50:43
Run 3.6k 00:08:56 00:26:03 05:20:51 957 226 43 8.29 / 07:14 11:59:40
Run 6k 00:16:56 00:42:59 05:37:47 957 227 43 8.37 / 07:09 12:16:36
Run 7.6k 00:12:29 00:55:28 05:50:16 944 219 42 8.22 / 07:17 12:29:05
Run 9.2k 00:12:25 01:07:53 06:02:41 931 215 42 8.13 / 07:22 12:41:30
Run 11.7k 00:17:03 01:24:56 06:19:44 933 216 42 8.26 / 07:15 12:58:34
Run 13k 00:09:17 01:34:14 06:29:02 933 215 42 8.27 / 07:14 13:07:52
Run 14.1k 00:09:07 01:43:22 06:38:10 929 214 42 8.18 / 07:19 13:17:00
Run 16.5k 00:17:18 02:00:41 06:55:29 921 213 42 8.2 / 07:18 13:34:18
Run 18.1k 00:13:03 02:13:45 07:08:33 918 212 42 8.11 / 07:23 13:47:22
Run 19.7k 00:12:56 02:26:41 07:21:29 915 211 42 8.05 / 07:26 14:00:19
Run 00:16:53 02:43:35 07:38:23 915 211 42 7.73 / 07:45 14:17:12