7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Gary WRIGHT (#4280)
Finished
GUN TIME:  07:25:45
Place
933  OF 1026
Male
721  OF 774
55-59
37  OF 41

Swim 00:43:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:56
Swim 00:43:43 00:43:43 00:43:43 701 555 29 2.6 / 23:00 07:21:39

T1 00:05:37 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:37 00:05:37 00:49:21 791 602 28 - / - 07:27:17

Cycle 03:49:45 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:46 00:02:46 00:52:07 803 646 32 21.62 / 02:46 07:30:03
Bike 10.5k 00:27:52 00:30:39 01:20:00 931 734 36 20.55 / 02:55 07:57:56
Bike 21.8k 00:19:42 00:50:21 01:39:42 949 738 37 25.97 / 02:18 08:17:38
Bike 33k 00:31:51 01:22:12 02:11:33 956 742 38 24.81 / 02:25 08:49:30
Bike 44.6k 00:26:22 01:48:34 02:37:55 954 743 38 24.64 / 02:26 09:15:52
Bike 54k 00:31:52 02:20:27 03:09:48 955 745 38 23.06 / 02:36 09:47:45
Bike 65.5k 00:22:56 02:43:24 03:32:45 962 747 39 24.05 / 02:29 10:10:41
Bike 78k 00:33:52 03:17:16 04:06:37 966 747 39 24.02 / 02:29 10:44:34
Bike 88.4k 00:27:31 03:44:47 04:34:08 959 744 39 23.59 / 02:32 11:12:05
Cycle 00:04:57 03:49:45 04:39:06 965 748 39 23.5 / 02:33 11:17:02

T2 00:05:24 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:24 00:05:24 04:44:30 885 678 34 - / - 11:22:27

Run 02:41:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:57 00:08:57 04:53:28 969 738 37 8.03 / 07:28 11:31:25
Run 2.5k 00:08:33 00:17:31 05:02:02 966 737 37 8.55 / 07:00 11:39:58
Run 3.6k 00:09:39 00:27:10 05:11:41 976 742 37 7.94 / 07:32 11:49:38
Run 6k 00:15:30 00:42:41 05:27:12 953 728 35 8.43 / 07:06 12:05:09
Run 7.6k 00:12:11 00:54:52 05:39:23 934 719 35 8.3 / 07:13 12:17:20
Run 9.2k 00:12:45 01:07:38 05:52:09 928 714 35 8.16 / 07:21 12:30:06
Run 11.7k 00:15:57 01:23:36 06:08:07 923 711 36 8.39 / 07:08 12:46:04
Run 13k 00:08:40 01:32:17 06:16:48 918 707 36 8.45 / 07:05 12:54:44
Run 14.1k 00:09:41 01:41:58 06:26:29 917 706 36 8.29 / 07:13 13:04:26
Run 16.5k 00:17:50 01:59:49 06:44:20 918 707 36 8.26 / 07:15 13:22:17
Run 18.1k 00:12:58 02:12:47 06:57:18 914 704 35 8.17 / 07:20 13:35:15
Run 19.7k 00:12:35 02:25:23 07:09:54 909 700 35 8.12 / 07:22 13:47:51
Run 00:15:50 02:41:14 07:25:45 908 701 35 7.85 / 07:38 14:03:41