7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Nils MEIER (#4274)
Finished
GUN TIME:  06:54:34
Place
833  OF 1026
Male
657  OF 774
50-54
82  OF 100

Swim 00:51:10 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:12
Swim 00:51:10 00:51:10 00:51:10 961 731 93 2.22 / 26:55 07:30:22

T1 00:05:31 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:31 00:05:31 00:56:41 781 595 76 - / - 07:35:54

Cycle 03:18:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:59:20 666 547 63 22.57 / 02:39 07:38:33
Bike 10.5k 00:25:39 00:28:19 01:25:00 777 641 83 22.24 / 02:41 08:04:13
Bike 21.8k 00:18:06 00:46:25 01:43:06 813 662 85 28.17 / 02:07 08:22:19
Bike 33k 00:27:55 01:14:21 02:11:02 793 643 82 27.43 / 02:11 08:50:15
Bike 44.6k 00:22:42 01:37:04 02:33:45 777 638 81 27.56 / 02:10 09:12:58
Bike 54k 00:26:47 02:03:51 03:00:33 746 619 77 26.15 / 02:17 09:39:46
Bike 65.5k 00:18:26 02:22:18 03:19:00 735 612 77 27.61 / 02:10 09:58:13
Bike 78k 00:28:24 02:50:43 03:47:25 719 603 76 27.76 / 02:09 10:26:37
Bike 88.4k 00:23:47 03:14:30 04:11:12 718 601 76 27.26 / 02:12 10:50:24
Cycle 00:04:13 03:18:44 04:15:25 720 603 77 27.17 / 02:12 10:54:38

T2 00:04:33 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 00:04:33 04:19:59 783 602 79 - / - 10:59:12

Run 02:34:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:16 00:07:16 04:27:16 783 624 77 9.88 / 06:04 11:06:29
Run 2.5k 00:07:27 00:14:44 04:34:43 787 624 76 10.17 / 05:53 11:13:56
Run 3.6k 00:07:38 00:22:22 04:42:22 792 631 76 9.65 / 06:12 11:21:35
Run 6k 00:15:20 00:37:42 04:57:42 828 649 80 9.54 / 06:17 11:36:55
Run 7.6k 00:12:59 00:50:42 05:10:42 858 666 83 8.99 / 06:40 11:49:54
Run 9.2k 00:11:48 01:02:31 05:22:30 849 661 80 8.82 / 06:47 12:01:43
Run 11.7k 00:16:20 01:18:51 05:38:50 858 665 82 8.9 / 06:44 12:18:03
Run 13k 00:11:24 01:30:15 05:50:15 896 692 88 8.64 / 06:56 12:29:28
Run 14.1k 00:09:06 01:39:22 05:59:22 895 692 87 8.51 / 07:02 12:38:34
Run 16.5k 00:18:17 01:57:39 06:17:39 906 698 89 8.41 / 07:07 12:56:52
Run 18.1k 00:11:34 02:09:13 06:29:13 894 689 85 8.4 / 07:08 13:08:26
Run 19.7k 00:11:11 02:20:25 06:40:25 874 675 81 8.41 / 07:07 13:19:38
Run 00:14:08 02:34:34 06:54:34 845 653 78 8.19 / 07:19 13:33:46