7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Hugh MCAFEE (#4269)
Finished
GUN TIME:  06:15:31
Place
636  OF 1026
Male
530  OF 774
50-54
63  OF 100

Swim 00:44:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:52
Swim 00:44:53 00:44:53 00:44:53 765 599 74 2.53 / 23:37 07:22:45

T1 00:05:15 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:15 00:05:15 00:50:09 724 550 70 - / - 07:28:01

Cycle 03:16:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:01 00:03:01 00:53:10 953 732 92 19.83 / 03:01 07:31:03
Bike 10.5k 00:24:36 00:27:37 01:17:47 706 600 77 22.8 / 02:37 07:55:39
Bike 21.8k 00:17:16 00:44:54 01:35:03 741 617 76 29.12 / 02:03 08:12:56
Bike 33k 00:28:34 01:13:28 02:03:38 758 626 79 27.76 / 02:09 08:41:30
Bike 44.6k 00:21:59 01:35:28 02:25:37 741 618 78 28.03 / 02:08 09:03:29
Bike 54k 00:27:00 02:02:29 02:52:38 722 604 76 26.45 / 02:16 09:30:30
Bike 65.5k 00:18:53 02:21:22 03:11:31 723 605 76 27.79 / 02:09 09:49:24
Bike 78k 00:28:51 02:50:13 03:40:23 713 597 75 27.84 / 02:09 10:18:15
Bike 88.4k 00:22:36 03:12:50 04:03:00 701 587 74 27.5 / 02:10 10:40:52
Cycle 00:03:57 03:16:48 04:06:58 701 587 75 27.43 / 02:11 10:44:50

T2 00:03:23 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:23 00:03:23 04:10:21 563 437 58 - / - 10:48:13

Run 02:05:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:24 00:06:24 04:16:45 512 440 50 11.22 / 05:20 10:54:38
Run 2.5k 00:06:14 00:12:39 04:23:00 486 417 50 11.84 / 05:03 11:00:52
Run 3.6k 00:06:41 00:19:20 04:29:42 511 432 50 11.16 / 05:22 11:07:34
Run 6k 00:12:27 00:31:47 04:42:09 520 433 50 11.32 / 05:17 11:20:01
Run 7.6k 00:09:32 00:41:20 04:51:41 528 437 51 11.03 / 05:26 11:29:33
Run 9.2k 00:09:40 00:51:00 05:01:21 529 438 50 10.82 / 05:32 11:39:13
Run 11.7k 00:12:47 01:03:48 05:14:09 529 439 49 11 / 05:27 11:52:01
Run 13k 00:06:54 01:10:43 05:21:04 521 431 48 11.02 / 05:26 11:58:56
Run 14.1k 00:07:12 01:17:55 05:28:16 522 430 48 10.85 / 05:31 12:06:08
Run 16.5k 00:13:02 01:30:57 05:41:18 514 425 48 10.88 / 05:30 12:19:11
Run 18.1k 00:10:05 01:41:03 05:51:24 512 423 48 10.74 / 05:35 12:29:17
Run 19.7k 00:10:17 01:51:20 06:01:42 512 423 47 10.61 / 05:39 12:39:34
Run 00:13:49 02:05:10 06:15:31 512 426 47 10.11 / 05:55 12:53:23