7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Peter WILLIS (#4268)
Finished
GUN TIME:  05:39:09
Place
350  OF 1026
Male
310  OF 774
50-54
33  OF 100

Swim 00:43:54 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:04
Swim 00:43:54 00:43:54 00:43:54 715 566 68 2.59 / 23:06 07:17:58

T1 00:03:28 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:28 00:03:28 00:47:23 275 222 25 - / - 07:21:27

Cycle 03:01:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 00:49:44 235 213 19 25.6 / 02:20 07:23:48
Bike 10.5k 00:23:38 00:25:59 01:13:23 497 443 48 24.23 / 02:28 07:47:27
Bike 21.8k 00:16:28 00:42:27 01:29:51 569 496 58 30.8 / 01:56 08:03:55
Bike 33k 00:26:00 01:08:28 01:55:51 564 490 61 29.79 / 02:00 08:29:56
Bike 44.6k 00:19:57 01:28:26 02:15:49 521 459 54 30.26 / 01:58 08:49:53
Bike 54k 00:24:46 01:53:12 02:40:35 488 435 50 28.62 / 02:05 09:14:39
Bike 65.5k 00:16:37 02:09:50 02:57:13 484 428 49 30.26 / 01:58 09:31:17
Bike 78k 00:26:53 02:36:43 03:24:06 483 425 52 30.24 / 01:59 09:58:11
Bike 88.4k 00:21:04 02:57:47 03:45:11 472 414 48 29.83 / 02:00 10:19:15
Cycle 00:03:47 03:01:35 03:48:58 472 414 49 29.73 / 02:01 10:23:03

T2 00:03:06 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:06 00:03:06 03:52:05 500 388 48 - / - 10:26:09

Run 01:47:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:36 00:05:36 03:57:42 204 184 17 12.82 / 04:40 10:31:46
Run 2.5k 00:05:31 00:11:08 04:03:14 204 182 19 13.46 / 04:27 10:37:18
Run 3.6k 00:05:38 00:16:46 04:08:52 200 180 17 12.87 / 04:39 10:42:56
Run 6k 00:10:31 00:27:17 04:19:23 194 176 17 13.18 / 04:32 10:53:27
Run 7.6k 00:07:42 00:35:00 04:27:06 182 166 18 13.02 / 04:36 11:01:10
Run 9.2k 00:08:15 00:43:15 04:35:21 195 176 18 12.75 / 04:42 11:09:25
Run 11.7k 00:10:29 00:53:45 04:45:51 180 164 14 13.05 / 04:35 11:19:55
Run 13k 00:05:45 00:59:31 04:51:36 177 161 13 13.1 / 04:34 11:25:41
Run 14.1k 00:05:59 01:05:30 04:57:36 181 164 16 12.91 / 04:38 11:31:40
Run 16.5k 00:11:00 01:16:31 05:08:37 180 162 16 12.93 / 04:38 11:42:41
Run 18.1k 00:08:12 01:24:44 05:16:50 179 161 15 12.81 / 04:40 11:50:54
Run 19.7k 00:09:34 01:34:18 05:26:24 190 170 16 12.53 / 04:47 12:00:28
Run 00:12:45 01:47:03 05:39:09 211 188 16 11.82 / 05:04 12:13:13