7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Bart VAN OGTROP (#4237)
Finished
GUN TIME:  06:00:14
Place
522  OF 1026
Male
444  OF 774
40-44
63  OF 117

Swim 00:39:41 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:20
Swim 00:39:41 00:39:41 00:39:41 440 366 51 2.87 / 20:53 07:18:02

T1 00:04:12 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 00:04:12 00:43:53 503 391 54 - / - 07:22:14

Cycle 03:08:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:46:25 497 426 65 23.75 / 02:31 07:24:46
Bike 10.5k 00:24:03 00:26:35 01:10:29 587 508 78 23.69 / 02:31 07:48:49
Bike 21.8k 00:16:20 00:42:55 01:26:49 609 526 83 30.47 / 01:58 08:05:10
Bike 33k 00:26:49 01:09:45 01:53:39 627 538 84 29.24 / 02:03 08:32:00
Bike 44.6k 00:21:04 01:30:50 02:14:43 624 540 85 29.46 / 02:02 08:53:04
Bike 54k 00:25:57 01:56:47 02:40:41 602 523 82 27.74 / 02:09 09:19:02
Bike 65.5k 00:17:35 02:14:23 02:58:17 603 520 82 29.24 / 02:03 09:36:37
Bike 78k 00:27:47 02:42:10 03:26:04 602 517 80 29.22 / 02:03 10:04:25
Bike 88.4k 00:21:57 03:04:07 03:48:01 590 506 77 28.8 / 02:04 10:26:22
Cycle 00:04:07 03:08:15 03:52:09 595 510 77 28.68 / 02:05 10:30:30

T2 00:03:55 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 00:03:55 03:56:05 676 525 83 - / - 10:34:25

Run 02:04:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:11 00:06:11 04:02:16 423 375 45 11.64 / 05:09 10:40:36
Run 2.5k 00:05:52 00:12:03 04:08:08 370 330 41 12.43 / 04:49 10:46:29
Run 3.6k 00:06:18 00:18:22 04:14:27 383 341 43 11.75 / 05:06 10:52:47
Run 6k 00:11:48 00:30:10 04:26:15 389 344 46 11.93 / 05:01 11:04:36
Run 7.6k 00:09:00 00:39:10 04:35:15 402 350 46 11.63 / 05:09 11:13:36
Run 9.2k 00:09:10 00:48:21 04:44:26 397 345 47 11.41 / 05:15 11:22:46
Run 11.7k 00:12:34 01:00:55 04:57:00 411 354 48 11.52 / 05:12 11:35:21
Run 13k 00:06:52 01:07:48 05:03:53 414 354 47 11.5 / 05:12 11:42:14
Run 14.1k 00:07:11 01:15:00 05:11:05 427 364 46 11.27 / 05:19 11:49:26
Run 16.5k 00:13:23 01:28:23 05:24:28 445 375 48 11.19 / 05:21 12:02:49
Run 18.1k 00:12:04 01:40:28 05:36:33 493 411 53 10.8 / 05:33 12:14:54
Run 19.7k 00:10:05 01:50:34 05:46:39 489 406 53 10.68 / 05:36 12:25:00
Run 00:13:35 02:04:09 06:00:14 496 412 55 10.19 / 05:53 12:38:35