7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Kendrick MYERS (#4235)
Finished
GUN TIME:  06:55:36
Place
837  OF 1026
Male
660  OF 774
40-44
102  OF 117

Swim 00:57:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:07
Swim 00:57:11 00:57:11 00:57:11 1009 761 116 1.99 / 30:06 07:36:19

T1 00:06:21 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:06:21 01:03:33 876 662 106 - / - 07:42:41

Cycle 03:31:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:06:15 713 582 94 22.31 / 02:41 07:45:23
Bike 10.5k 00:26:26 00:29:08 01:32:41 842 679 103 21.62 / 02:46 08:11:49
Bike 21.8k 00:20:03 00:49:11 01:52:44 905 718 112 26.59 / 02:15 08:31:52
Bike 33k 00:28:29 01:17:40 02:21:14 874 698 108 26.26 / 02:17 09:00:22
Bike 44.6k 00:29:05 01:46:45 02:50:19 936 734 114 25.06 / 02:23 09:29:27
Bike 54k 00:27:01 02:13:47 03:17:20 886 706 110 24.21 / 02:28 09:56:28
Bike 65.5k 00:18:05 02:31:52 03:35:26 861 693 108 25.87 / 02:19 10:14:34
Bike 78k 00:29:38 03:01:30 04:05:04 844 680 105 26.11 / 02:17 10:44:12
Bike 88.4k 00:25:23 03:26:54 04:30:28 842 678 106 25.63 / 02:20 11:09:36
Cycle 00:04:26 03:31:20 04:34:54 844 680 106 25.55 / 02:20 11:14:02

T2 00:03:52 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 00:03:52 04:38:47 666 517 79 - / - 11:17:55

Run 02:16:48 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:46 00:06:46 04:45:33 650 531 74 10.63 / 05:38 11:24:41
Run 2.5k 00:06:46 00:13:32 04:52:19 647 529 74 11.07 / 05:24 11:31:27
Run 3.6k 00:07:01 00:20:33 04:59:20 651 532 75 10.5 / 05:42 11:38:28
Run 6k 00:13:23 00:33:57 05:12:44 655 532 76 10.6 / 05:39 11:51:52
Run 7.6k 00:10:34 00:44:31 05:23:18 668 542 78 10.24 / 05:51 12:02:26
Run 9.2k 00:10:22 00:54:54 05:33:41 662 538 76 10.05 / 05:58 12:12:49
Run 11.7k 00:13:38 01:08:32 05:47:19 660 535 76 10.24 / 05:51 12:26:27
Run 13k 00:07:15 01:15:48 05:54:35 647 524 73 10.28 / 05:49 12:33:43
Run 14.1k 00:07:51 01:23:39 06:02:26 647 522 72 10.11 / 05:56 12:41:34
Run 16.5k 00:15:42 01:39:21 06:18:09 669 535 73 9.96 / 06:01 12:57:17
Run 18.1k 00:11:37 01:50:59 06:29:46 678 539 74 9.78 / 06:07 13:08:54
Run 19.7k 00:11:42 02:02:42 06:41:29 680 541 76 9.63 / 06:13 13:20:37
Run 00:14:06 02:16:48 06:55:36 673 538 76 9.25 / 06:29 13:34:44