7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Ryan PITTMAN (#4222)
Finished
GUN TIME:  06:35:02
Place
744  OF 1026
Male
602  OF 774
35-39
85  OF 110

Swim 00:48:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:40
Swim 00:48:10 00:48:10 00:48:10 892 688 98 2.36 / 25:21 07:26:51

T1 00:08:12 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:12 00:08:12 00:56:22 992 745 107 - / - 07:35:03

Cycle 03:15:09 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:35 00:02:35 00:58:57 571 485 66 23.18 / 02:35 07:37:38
Bike 10.5k 00:25:01 00:27:36 01:23:58 703 598 79 22.82 / 02:37 08:02:39
Bike 21.8k 00:16:48 00:44:24 01:40:46 709 597 77 29.45 / 02:02 08:19:27
Bike 33k 00:28:28 01:12:52 02:09:14 731 611 77 27.99 / 02:08 08:47:55
Bike 44.6k 00:21:56 01:34:48 02:31:10 722 604 78 28.22 / 02:07 09:09:51
Bike 54k 00:27:39 02:02:27 02:58:50 721 603 78 26.45 / 02:16 09:37:30
Bike 65.5k 00:17:45 02:20:13 03:16:35 706 594 78 28.02 / 02:08 09:55:16
Bike 78k 00:28:13 02:48:26 03:44:49 697 587 78 28.13 / 02:07 10:23:30
Bike 88.4k 00:22:33 03:11:00 04:07:22 687 577 78 27.76 / 02:09 10:46:03
Cycle 00:04:09 03:15:09 04:11:31 687 578 78 27.66 / 02:10 10:50:12

T2 00:05:53 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 00:05:53 04:17:25 919 701 100 - / - 10:56:06

Run 02:17:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:57 00:06:57 04:24:23 706 574 85 10.33 / 05:48 11:03:04
Run 2.5k 00:07:43 00:14:41 04:32:07 782 620 91 10.2 / 05:52 11:10:48
Run 3.6k 00:07:19 00:22:01 04:39:27 766 609 91 9.8 / 06:07 11:18:08
Run 6k 00:13:27 00:35:29 04:52:54 742 594 89 10.14 / 05:54 11:31:35
Run 7.6k 00:10:24 00:45:53 05:03:19 724 575 86 9.93 / 06:02 11:42:00
Run 9.2k 00:10:34 00:56:27 05:13:53 711 568 86 9.77 / 06:08 11:52:34
Run 11.7k 00:13:27 01:09:55 05:27:20 689 551 85 10.03 / 05:58 12:06:01
Run 13k 00:08:07 01:18:02 05:35:28 698 558 85 9.99 / 06:00 12:14:09
Run 14.1k 00:07:55 01:25:58 05:43:23 700 559 84 9.84 / 06:05 12:22:04
Run 16.5k 00:13:54 01:39:53 05:57:18 679 542 81 9.91 / 06:03 12:35:59
Run 18.1k 00:12:34 01:52:27 06:09:53 702 557 87 9.65 / 06:12 12:48:34
Run 19.7k 00:11:20 02:03:47 06:21:13 696 550 84 9.54 / 06:17 12:59:54
Run 00:13:48 02:17:36 06:35:02 687 545 81 9.19 / 06:31 13:13:43