7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Eben OPPERMAN (#4215)
Finished
GUN TIME:  06:00:11
Place
521  OF 1026
Male
443  OF 774
35-39
58  OF 110

Swim 00:41:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:39
Swim 00:41:25 00:41:25 00:41:25 567 456 63 2.75 / 21:48 07:16:05

T1 00:03:52 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 00:03:52 00:45:17 397 314 45 - / - 07:19:57

Cycle 02:59:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:47:37 220 204 25 25.74 / 02:19 07:22:17
Bike 10.5k 00:22:14 00:24:34 01:09:52 294 271 30 25.63 / 02:20 07:44:32
Bike 21.8k 00:14:15 00:38:50 01:24:07 263 247 26 33.67 / 01:46 07:58:47
Bike 33k 00:24:56 01:03:47 01:49:04 293 271 35 31.98 / 01:52 08:23:44
Bike 44.6k 00:19:33 01:23:20 02:08:38 313 287 34 32.1 / 01:52 08:43:18
Bike 54k 00:29:10 01:52:31 02:37:49 466 416 50 28.79 / 02:05 09:12:29
Bike 65.5k 00:15:53 02:08:25 02:53:42 441 393 48 30.6 / 01:57 09:28:22
Bike 78k 00:26:35 02:35:00 03:20:17 443 394 48 30.58 / 01:57 09:54:57
Bike 88.4k 00:20:54 02:55:54 03:41:12 440 392 50 30.15 / 01:59 10:15:52
Cycle 00:03:48 02:59:43 03:45:00 440 393 50 30.04 / 01:59 10:19:40

T2 00:02:33 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:33 00:02:33 03:47:34 341 262 34 - / - 10:22:14

Run 02:12:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:08 00:06:08 03:53:42 413 367 46 11.71 / 05:07 10:28:22
Run 2.5k 00:06:06 00:12:14 03:59:49 409 362 45 12.24 / 04:53 10:34:29
Run 3.6k 00:06:27 00:18:42 04:06:16 428 376 45 11.54 / 05:11 10:40:56
Run 6k 00:12:17 00:31:00 04:18:34 461 394 50 11.61 / 05:10 10:53:14
Run 7.6k 00:09:16 00:40:16 04:27:50 467 394 49 11.32 / 05:17 11:02:30
Run 9.2k 00:10:25 00:50:42 04:38:16 519 429 55 10.88 / 05:30 11:12:56
Run 11.7k 00:13:24 01:04:06 04:51:40 538 444 59 10.95 / 05:28 11:26:20
Run 13k 00:07:42 01:11:48 04:59:23 559 459 63 10.86 / 05:31 11:34:02
Run 14.1k 00:07:57 01:19:46 05:07:20 576 474 66 10.6 / 05:39 11:42:00
Run 16.5k 00:15:06 01:34:52 05:22:26 599 486 67 10.43 / 05:45 11:57:06
Run 18.1k 00:10:54 01:45:47 05:33:21 596 483 65 10.26 / 05:50 12:08:01
Run 19.7k 00:11:28 01:57:16 05:44:50 604 489 66 10.07 / 05:57 12:19:30
Run 00:15:21 02:12:37 06:00:11 617 494 67 9.54 / 06:17 12:34:51