7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Finbarr O’CONNELL (#4209)
Not Classified
GUN TIME: 
Place
 OF 1026
Male
 OF 774
35-39
 OF 110

Swim 01:15:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:24
Swim 01:15:32 01:15:32 01:15:32 - - - 1.5 / 39:45 07:54:56

T1 00:05:12 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:05:12 01:20:44 - - - - / - 08:00:08

Cycle 03:34:56 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 01:23:12 - - - 24.33 / 02:27 08:02:36
Bike 10.5k 00:25:01 00:27:29 01:48:14 - - - 22.91 / 02:37 08:27:38
Bike 21.8k 00:18:25 00:45:55 02:06:39 - - - 28.48 / 02:06 08:46:04
Bike 33k 00:29:12 01:15:07 02:35:51 - - - 27.15 / 02:12 09:15:16
Bike 44.6k 00:23:41 01:38:48 02:59:33 - - - 27.08 / 02:12 09:38:57
Bike 54k 00:29:25 02:08:14 03:28:59 - - - 25.26 / 02:22 10:08:23
Bike 65.5k 00:21:03 02:29:17 03:50:02 - - - 26.32 / 02:16 10:29:26
Bike 78k 00:33:56 03:03:13 04:23:58 - - - 25.86 / 02:19 11:03:22
Bike 88.4k 00:27:22 03:30:36 04:51:20 - - - 25.18 / 02:22 11:30:44
Cycle 00:04:20 03:34:56 04:55:41 - - - 25.12 / 02:23 11:35:05

T2 00:01:59 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:59 00:01:59 04:57:41 - - - - / - 11:37:05

Run 02:21:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:32 00:06:32 05:04:13 - - - 11.01 / 05:26 11:43:37
Run 2.5k 00:06:46 00:13:18 05:10:59 - - - 11.27 / 05:19 11:50:23
Run 3.6k 00:06:46 00:20:04 05:17:46 - - - 10.75 / 05:34 11:57:10
Run 6k 00:13:14 00:33:19 05:31:00 - - - 10.8 / 05:33 12:10:24
Run 7.6k 00:10:16 00:43:35 05:41:16 - - - 10.46 / 05:44 12:20:40
Run 9.2k 00:10:34 00:54:09 05:51:50 - - - 10.19 / 05:53 12:31:14
Run 11.7k 00:14:25 01:08:35 06:06:16 - - - 10.23 / 05:51 12:45:40
Run 13k 00:08:05 01:16:40 06:14:21 - - - 10.17 / 05:53 12:53:45
Run 14.1k 00:08:40 01:25:20 06:23:01 - - - 9.91 / 06:03 13:02:25
Run 16.5k 00:16:12 01:41:33 06:39:14 - - - 9.74 / 06:09 13:18:38
Run 18.1k 00:12:23 01:53:56 06:51:37 - - - 9.53 / 06:17 13:31:01
Run 19.7k 00:12:03 02:05:59 07:03:40 - - - 9.38 / 06:23 13:43:04
Run 00:15:36 02:21:35 07:19:17 - - - 8.94 / 06:42 13:58:41