7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Matt SCOTT (#4208)
Finished
GUN TIME:  07:00:52
Place
849  OF 1026
Male
667  OF 774
35-39
96  OF 110

Swim 00:50:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:24
Swim 00:50:57 00:50:57 00:50:57 956 726 104 2.23 / 26:49 07:29:22

T1 00:06:49 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:49 00:06:49 00:57:46 932 698 101 - / - 07:36:11

Cycle 03:45:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:00:27 712 581 82 22.31 / 02:41 07:38:52
Bike 10.5k 00:27:52 00:30:33 01:28:20 929 733 107 20.61 / 02:54 08:06:45
Bike 21.8k 00:19:28 00:50:02 01:47:48 936 733 106 26.14 / 02:17 08:26:13
Bike 33k 00:30:22 01:20:24 02:18:11 926 728 105 25.37 / 02:21 08:56:35
Bike 44.6k 00:25:10 01:45:34 02:43:21 921 725 104 25.34 / 02:22 09:21:46
Bike 54k 00:31:23 02:16:57 03:14:44 924 726 104 23.65 / 02:32 09:53:09
Bike 65.5k 00:22:47 02:39:45 03:37:32 938 735 106 24.59 / 02:26 10:15:56
Bike 78k 00:33:52 03:13:37 04:11:24 943 735 106 24.48 / 02:27 10:49:48
Bike 88.4k 00:27:05 03:40:43 04:38:29 944 734 105 24.03 / 02:29 11:16:54
Cycle 00:04:37 03:45:20 04:43:07 943 734 105 23.96 / 02:30 11:21:32

T2 00:09:22 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:22 00:09:22 04:52:30 1015 766 109 - / - 11:30:55

Run 02:08:22 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:13 00:06:13 04:58:44 436 385 51 11.55 / 05:11 11:37:08
Run 2.5k 00:06:35 00:12:49 05:05:19 518 443 60 11.7 / 05:07 11:43:44
Run 3.6k 00:06:41 00:19:30 05:12:01 534 448 60 11.06 / 05:25 11:50:25
Run 6k 00:12:38 00:32:09 05:24:39 549 453 61 11.19 / 05:21 12:03:04
Run 7.6k 00:09:28 00:41:38 05:34:08 544 447 62 10.95 / 05:28 12:12:33
Run 9.2k 00:09:57 00:51:35 05:44:05 553 455 64 10.7 / 05:36 12:22:30
Run 11.7k 00:13:11 01:04:46 05:57:16 563 461 65 10.83 / 05:32 12:35:41
Run 13k 00:07:06 01:11:53 06:04:23 562 462 64 10.84 / 05:31 12:42:48
Run 14.1k 00:07:57 01:19:50 06:12:20 579 476 67 10.59 / 05:39 12:50:45
Run 16.5k 00:14:17 01:34:07 06:26:37 582 476 65 10.51 / 05:42 13:05:02
Run 18.1k 00:10:53 01:45:01 06:37:31 583 473 63 10.34 / 05:48 13:15:56
Run 19.7k 00:10:26 01:55:27 06:47:58 579 470 63 10.23 / 05:51 13:26:23
Run 00:12:54 02:08:22 07:00:52 558 457 60 9.86 / 06:05 13:39:17