7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Konstantin MELNICHENKO (#4207)
Finished
GUN TIME:  07:39:56
Place
973  OF 1026
Male
744  OF 774
35-39
107  OF 110

Swim 00:55:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:52
Swim 00:55:35 00:55:35 00:55:35 1001 755 107 2.05 / 29:15 07:34:28

T1 00:08:33 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:33 00:08:33 01:04:09 1003 753 108 - / - 07:43:02

Cycle 03:39:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 01:06:49 675 554 76 22.54 / 02:39 07:45:41
Bike 10.5k 00:25:53 00:28:32 01:32:42 795 651 93 22.07 / 02:43 08:11:34
Bike 21.8k 00:18:55 00:47:27 01:51:37 864 690 100 27.55 / 02:10 08:30:30
Bike 33k 00:28:59 01:16:27 02:20:36 848 681 95 26.68 / 02:14 08:59:29
Bike 44.6k 00:23:27 01:39:55 02:44:04 837 677 97 26.78 / 02:14 09:22:57
Bike 54k 00:29:50 02:09:45 03:13:54 841 679 96 24.96 / 02:24 09:52:47
Bike 65.5k 00:22:19 02:32:05 03:36:14 865 696 99 25.84 / 02:19 10:15:07
Bike 78k 00:35:01 03:07:06 04:11:15 892 710 101 25.33 / 02:22 10:50:08
Bike 88.4k 00:26:46 03:33:53 04:38:02 890 708 102 24.79 / 02:25 11:16:55
Cycle 00:05:09 03:39:02 04:43:12 894 712 103 24.65 / 02:26 11:22:04

T2 00:09:54 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:54 00:09:54 04:53:06 1019 769 110 - / - 11:31:58

Run 02:46:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:44 00:07:44 05:00:50 855 669 100 9.3 / 06:26 11:39:43
Run 2.5k 00:08:00 00:15:44 05:08:51 867 675 100 9.52 / 06:17 11:47:43
Run 3.6k 00:08:32 00:24:17 05:17:23 891 686 102 8.89 / 06:44 11:56:16
Run 6k 00:16:28 00:40:46 05:33:52 919 709 104 8.83 / 06:47 12:12:45
Run 7.6k 00:13:34 00:54:20 05:47:27 928 715 104 8.39 / 07:09 12:26:19
Run 9.2k 00:13:47 01:08:08 06:01:14 937 722 105 8.1 / 07:24 12:40:07
Run 11.7k 00:18:01 01:26:10 06:19:16 949 729 107 8.14 / 07:21 12:58:09
Run 13k 00:09:13 01:35:24 06:28:30 947 727 107 8.17 / 07:20 13:07:23
Run 14.1k 00:09:37 01:45:02 06:38:08 950 729 106 8.05 / 07:26 13:17:01
Run 16.5k 00:18:05 02:03:07 06:56:14 943 724 106 8.04 / 07:27 13:35:06
Run 18.1k 00:13:07 02:16:15 07:09:21 941 721 106 7.97 / 07:31 13:48:14
Run 19.7k 00:12:58 02:29:14 07:22:20 934 716 104 7.92 / 07:34 14:01:13
Run 00:17:36 02:46:50 07:39:56 935 714 103 7.58 / 07:54 14:18:49