7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Samuel SUMNER (#4201)
Finished
GUN TIME:  07:08:26
Place
877  OF 1026
Male
687  OF 774
30-34
121  OF 130

Swim 00:53:04 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:56
Swim 00:53:04 00:53:04 00:53:04 979 743 124 2.14 / 27:56 07:33:01

T1 00:07:01 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:01 00:07:01 01:00:06 942 708 119 - / - 07:40:02

Cycle 03:33:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 01:02:44 627 519 91 22.83 / 02:37 07:42:40
Bike 10.5k 00:26:20 00:28:58 01:29:04 827 672 118 21.74 / 02:45 08:09:01
Bike 21.8k 00:18:13 00:47:11 01:47:18 855 686 117 27.71 / 02:09 08:27:14
Bike 33k 00:29:39 01:16:51 02:16:58 857 687 119 26.54 / 02:15 08:56:54
Bike 44.6k 00:24:09 01:41:00 02:41:07 858 690 119 26.49 / 02:15 09:21:03
Bike 54k 00:29:10 02:10:11 03:10:18 846 682 118 24.88 / 02:24 09:50:14
Bike 65.5k 00:21:05 02:31:16 03:31:23 852 685 118 25.97 / 02:18 10:11:19
Bike 78k 00:32:19 03:03:36 04:03:43 858 689 121 25.81 / 02:19 10:43:39
Bike 88.4k 00:25:38 03:29:14 04:29:21 860 690 120 25.34 / 02:22 11:09:17
Cycle 00:04:32 03:33:47 04:33:53 863 693 121 25.25 / 02:22 11:13:50

T2 00:04:56 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:56 00:04:56 04:38:50 832 636 105 - / - 11:18:46

Run 02:29:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:58 00:06:58 04:45:48 708 575 110 10.32 / 05:48 11:25:44
Run 2.5k 00:07:01 00:13:59 04:52:49 712 572 108 10.72 / 05:35 11:32:46
Run 3.6k 00:07:03 00:21:03 04:59:53 692 557 105 10.26 / 05:50 11:39:49
Run 6k 00:14:13 00:35:16 05:14:07 728 583 107 10.2 / 05:52 11:54:03
Run 7.6k 00:11:16 00:46:33 05:25:23 750 597 107 9.79 / 06:07 12:05:20
Run 9.2k 00:11:53 00:58:27 05:37:17 767 608 112 9.44 / 06:21 12:17:13
Run 11.7k 00:14:39 01:13:06 05:51:56 770 611 112 9.6 / 06:14 12:31:52
Run 13k 00:08:04 01:21:10 06:00:00 769 610 113 9.6 / 06:14 12:39:57
Run 14.1k 00:08:35 01:29:45 06:08:35 773 610 112 9.42 / 06:21 12:48:32
Run 16.5k 00:16:39 01:46:25 06:25:15 785 619 113 9.3 / 06:26 13:05:11
Run 18.1k 00:13:05 01:59:30 06:38:20 788 621 112 9.08 / 06:36 13:18:17
Run 19.7k 00:13:10 02:12:40 06:51:31 802 626 112 8.9 / 06:44 13:31:27
Run 00:16:55 02:29:36 07:08:26 810 632 114 8.46 / 07:05 13:48:23