7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Dylan O'BRIEN (#4186)
Finished
GUN TIME:  06:36:25
Place
753  OF 1026
Male
608  OF 774
30-34
116  OF 130

Swim 00:57:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:57
Swim 00:57:10 00:57:10 00:57:10 1008 760 128 1.99 / 30:05 07:36:07

T1 00:06:07 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:07 00:06:07 01:03:17 854 646 111 - / - 07:42:15

Cycle 03:29:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 01:05:56 641 529 92 22.73 / 02:38 07:44:53
Bike 10.5k 00:24:58 00:27:36 01:30:54 704 599 111 22.81 / 02:37 08:09:51
Bike 21.8k 00:22:52 00:50:29 01:53:46 950 739 125 25.9 / 02:18 08:32:44
Bike 33k 00:28:21 01:18:50 02:22:08 892 708 121 25.87 / 02:19 09:01:05
Bike 44.6k 00:25:27 01:44:17 02:47:35 903 714 122 25.65 / 02:20 09:26:32
Bike 54k 00:28:14 02:12:32 03:15:50 871 697 120 24.44 / 02:27 09:54:47
Bike 65.5k 00:18:57 02:31:29 03:34:47 855 688 120 25.94 / 02:18 10:13:45
Bike 78k 00:29:52 03:01:22 04:04:39 843 679 117 26.13 / 02:17 10:43:37
Bike 88.4k 00:24:12 03:25:34 04:28:52 829 667 116 25.8 / 02:19 11:07:49
Cycle 00:04:13 03:29:48 04:33:06 831 669 117 25.73 / 02:19 11:12:03

T2 00:05:23 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 00:05:23 04:38:30 884 677 114 - / - 11:17:27

Run 01:57:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:43 00:05:43 04:44:14 256 232 51 12.55 / 04:46 11:23:11
Run 2.5k 00:05:51 00:11:34 04:50:05 279 250 58 12.94 / 04:37 11:29:02
Run 3.6k 00:05:59 00:17:34 04:56:04 292 262 62 12.28 / 04:53 11:35:02
Run 6k 00:11:01 00:28:36 05:07:06 290 259 59 12.58 / 04:46 11:46:04
Run 7.6k 00:09:19 00:37:55 05:16:26 339 301 67 12.02 / 04:59 11:55:23
Run 9.2k 00:09:03 00:46:59 05:25:29 342 303 67 11.74 / 05:06 12:04:26
Run 11.7k 00:12:15 00:59:14 05:37:45 349 308 70 11.84 / 05:03 12:16:42
Run 13k 00:06:37 01:05:52 05:44:22 353 311 69 11.84 / 05:04 12:23:19
Run 14.1k 00:06:45 01:12:37 05:51:08 355 312 70 11.64 / 05:09 12:30:05
Run 16.5k 00:13:07 01:25:45 06:04:15 372 323 74 11.54 / 05:11 12:43:12
Run 18.1k 00:08:19 01:34:04 06:12:34 348 302 70 11.54 / 05:11 12:51:32
Run 19.7k 00:10:13 01:44:17 06:22:47 363 311 71 11.33 / 05:17 13:01:45
Run 00:13:38 01:57:55 06:36:25 378 323 72 10.73 / 05:35 13:15:23