7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Michael JASPER (#4175)
Finished
GUN TIME:  07:42:32
Place
980  OF 1026
Male
750  OF 774
25-29
83  OF 85

Swim 00:54:32 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:32
Swim 00:54:32 00:54:32 00:54:32 992 750 82 2.09 / 28:42 07:33:05

T1 00:11:30 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:30 00:11:30 01:06:03 1020 769 85 - / - 07:44:35

Cycle 03:42:11 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 01:08:41 644 531 65 22.71 / 02:38 07:47:14
Bike 10.5k 00:27:17 00:29:55 01:35:59 895 713 82 21.05 / 02:51 08:14:31
Bike 21.8k 00:20:06 00:50:02 01:56:05 935 732 83 26.14 / 02:17 08:34:37
Bike 33k 00:30:11 01:20:13 02:26:17 921 725 83 25.42 / 02:21 09:04:49
Bike 44.6k 00:23:56 01:44:10 02:50:13 899 711 83 25.68 / 02:20 09:28:46
Bike 54k 00:29:26 02:13:36 03:19:40 884 704 83 24.24 / 02:28 09:58:12
Bike 65.5k 00:21:13 02:34:50 03:40:54 895 711 82 25.38 / 02:21 10:19:26
Bike 78k 00:35:24 03:10:14 04:16:18 916 720 83 24.91 / 02:24 10:54:50
Bike 88.4k 00:27:03 03:37:18 04:43:21 910 716 82 24.4 / 02:27 11:21:53
Cycle 00:04:53 03:42:11 04:48:15 916 722 82 24.3 / 02:28 11:26:47

T2 00:06:22 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:22 00:06:22 04:54:37 958 726 79 - / - 11:33:10

Run 02:47:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:03 00:08:03 05:02:41 902 695 81 8.93 / 06:42 11:41:13
Run 2.5k 00:08:17 00:16:20 05:10:58 912 698 81 9.17 / 06:32 11:49:31
Run 3.6k 00:08:57 00:25:17 05:19:55 934 715 83 8.53 / 07:01 11:58:28
Run 6k 00:16:38 00:41:56 05:36:34 939 718 83 8.58 / 06:59 12:15:07
Run 7.6k 00:13:15 00:55:12 05:49:50 940 722 84 8.26 / 07:15 12:28:22
Run 9.2k 00:12:53 01:08:05 06:02:43 936 721 84 8.1 / 07:24 12:41:16
Run 11.7k 00:17:10 01:25:16 06:19:54 937 720 83 8.23 / 07:17 12:58:27
Run 13k 00:10:19 01:35:36 06:30:14 954 731 84 8.15 / 07:21 13:08:47
Run 14.1k 00:09:10 01:44:46 06:39:24 943 724 83 8.07 / 07:25 13:17:57
Run 16.5k 00:17:43 02:02:30 06:57:08 939 721 83 8.08 / 07:25 13:35:40
Run 18.1k 00:14:18 02:16:48 07:11:26 943 722 83 7.93 / 07:33 13:49:58
Run 19.7k 00:14:08 02:30:56 07:25:34 945 721 83 7.83 / 07:39 14:04:07
Run 00:16:57 02:47:54 07:42:32 940 717 83 7.53 / 07:57 14:21:04