IRONMAN 70.3 Port Macquarie (2023)
Nick TAYLOR (#4117)
Finished
GUN TIME:
06:15:30
Place
635
OF
1026
Male
529
OF
774
60-64
13
OF
27
Swim 00:44:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:16 |
Swim | 00:44:12 | 00:44:12 | 00:44:12 | 730 | 574 | 18 | 2.57 / 23:16 | 07:19:29 |
T1 00:04:48 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:04:48 | 00:49:01 | 640 | 487 | 16 | - / - | 07:24:18 |
Cycle 03:20:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:37 | 00:02:37 | 00:51:39 | 634 | 525 | 15 | 22.79 / 02:37 | 07:26:56 |
Bike 10.5k | 00:25:31 | 00:28:09 | 01:17:11 | 763 | 631 | 17 | 22.37 / 02:40 | 07:52:27 |
Bike 21.8k | 00:16:37 | 00:44:47 | 01:33:48 | 734 | 613 | 19 | 29.2 / 02:03 | 08:09:05 |
Bike 33k | 00:27:49 | 01:12:36 | 02:01:38 | 724 | 605 | 19 | 28.09 / 02:08 | 08:36:55 |
Bike 44.6k | 00:22:49 | 01:35:26 | 02:24:28 | 738 | 616 | 19 | 28.03 / 02:08 | 08:59:44 |
Bike 54k | 00:28:35 | 02:04:01 | 02:53:03 | 749 | 621 | 19 | 26.12 / 02:17 | 09:28:20 |
Bike 65.5k | 00:18:34 | 02:22:36 | 03:11:38 | 742 | 617 | 19 | 27.55 / 02:10 | 09:46:54 |
Bike 78k | 00:29:31 | 02:52:07 | 03:41:09 | 735 | 611 | 19 | 27.53 / 02:10 | 10:16:25 |
Bike 88.4k | 00:24:18 | 03:16:25 | 04:05:27 | 733 | 611 | 19 | 27 / 02:13 | 10:40:44 |
Cycle | 00:04:13 | 03:20:39 | 04:09:41 | 735 | 613 | 19 | 26.91 / 02:13 | 10:44:58 |
T2 00:02:27 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 00:02:27 | 04:12:09 | 316 | 249 | 6 | - / - | 10:47:25 |
Run 02:03:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:04 | 00:07:04 | 04:19:14 | 740 | 595 | 11 | 10.17 / 05:53 | 10:54:30 |
Run 2.5k | 00:06:10 | 00:13:15 | 04:25:24 | 607 | 500 | 10 | 11.31 / 05:18 | 11:00:41 |
Run 3.6k | 00:06:21 | 00:19:36 | 04:31:46 | 549 | 456 | 10 | 11.01 / 05:26 | 11:07:02 |
Run 6k | 00:12:22 | 00:31:59 | 04:44:08 | 534 | 443 | 10 | 11.25 / 05:19 | 11:19:24 |
Run 7.6k | 00:09:12 | 00:41:12 | 04:53:21 | 522 | 432 | 10 | 11.06 / 05:25 | 11:28:37 |
Run 9.2k | 00:09:17 | 00:50:29 | 05:02:39 | 507 | 422 | 10 | 10.93 / 05:29 | 11:37:55 |
Run 11.7k | 00:12:10 | 01:02:40 | 05:14:49 | 485 | 404 | 10 | 11.2 / 05:21 | 11:50:06 |
Run 13k | 00:06:42 | 01:09:22 | 05:21:32 | 476 | 400 | 10 | 11.24 / 05:20 | 11:56:48 |
Run 14.1k | 00:06:55 | 01:16:18 | 05:28:28 | 472 | 396 | 10 | 11.08 / 05:24 | 12:03:44 |
Run 16.5k | 00:13:20 | 01:29:39 | 05:41:48 | 475 | 398 | 10 | 11.04 / 05:26 | 12:17:05 |
Run 18.1k | 00:09:47 | 01:39:27 | 05:51:36 | 465 | 391 | 10 | 10.91 / 05:29 | 12:26:53 |
Run 19.7k | 00:10:06 | 01:49:33 | 06:01:42 | 473 | 398 | 10 | 10.78 / 05:33 | 12:36:59 |
Run | 00:13:47 | 02:03:21 | 06:15:30 | 480 | 399 | 10 | 10.26 / 05:50 | 12:50:47 |
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