7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Dominique EDWARDS (#4093)
Finished
GUN TIME:  06:47:38
Place
801  OF 1026
Female
168  OF 252
35-39
22  OF 26

Swim 00:43:59 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:08
Swim 00:43:59 00:43:59 00:43:59 721 152 16 2.59 / 23:09 07:21:08

T1 00:05:37 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:37 00:05:37 00:49:37 790 189 20 - / - 07:26:45

Cycle 03:21:48 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:52:08 490 71 6 23.81 / 02:31 07:29:16
Bike 10.5k 00:26:04 00:28:36 01:18:13 802 146 17 22.02 / 02:43 07:55:21
Bike 21.8k 00:17:25 00:46:01 01:35:38 788 141 18 28.42 / 02:06 08:12:46
Bike 33k 00:28:41 01:14:42 02:04:19 800 151 20 27.3 / 02:11 08:41:27
Bike 44.6k 00:22:52 01:37:35 02:27:12 791 147 18 27.42 / 02:11 09:04:20
Bike 54k 00:27:55 02:05:30 02:55:07 772 140 17 25.81 / 02:19 09:32:15
Bike 65.5k 00:18:38 02:24:08 03:13:45 764 136 18 27.26 / 02:12 09:50:54
Bike 78k 00:29:44 02:53:53 03:43:30 760 136 17 27.25 / 02:12 10:20:38
Bike 88.4k 00:23:39 03:17:32 04:07:10 751 133 17 26.84 / 02:14 10:44:18
Cycle 00:04:15 03:21:48 04:11:26 751 131 17 26.75 / 02:14 10:48:34

T2 00:06:17 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:17 00:06:17 04:17:43 950 230 25 - / - 10:54:51

Run 02:29:54 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:35 00:07:35 04:25:18 834 180 23 9.49 / 06:19 11:02:26
Run 2.5k 00:07:46 00:15:21 04:33:05 840 181 23 9.76 / 06:08 11:10:13
Run 3.6k 00:07:53 00:23:15 04:40:58 844 187 23 9.28 / 06:27 11:18:07
Run 6k 00:15:01 00:38:16 04:55:59 852 188 23 9.4 / 06:22 11:33:08
Run 7.6k 00:11:21 00:49:38 05:07:21 837 183 23 9.18 / 06:31 11:44:30
Run 9.2k 00:12:11 01:01:49 05:19:33 836 182 23 8.92 / 06:43 11:56:41
Run 11.7k 00:15:21 01:17:10 05:34:54 835 184 23 9.09 / 06:35 12:12:02
Run 13k 00:08:19 01:25:30 05:43:13 830 183 23 9.12 / 06:34 12:20:22
Run 14.1k 00:08:39 01:34:09 05:51:53 831 184 23 8.98 / 06:40 12:29:01
Run 16.5k 00:15:46 01:49:56 06:07:39 819 182 23 9 / 06:39 12:44:47
Run 18.1k 00:11:59 02:01:55 06:19:38 818 180 22 8.9 / 06:44 12:56:47
Run 19.7k 00:12:05 02:14:01 06:31:44 812 180 22 8.81 / 06:48 13:08:52
Run 00:15:53 02:29:54 06:47:38 812 180 22 8.44 / 07:06 13:24:46