7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Rebecca MANSFIELD (#4089)
Finished
GUN TIME:  06:16:38
Place
641  OF 1026
Female
110  OF 252
30-34
27  OF 44

Swim 00:42:52 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:32
Swim 00:42:52 00:42:52 00:42:52 653 134 27 2.65 / 22:33 07:15:24

T1 00:04:49 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:49 00:04:49 00:47:41 643 154 34 - / - 07:20:13

Cycle 03:08:12 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:50:14 533 77 21 23.53 / 02:32 07:22:46
Bike 10.5k 00:23:41 00:26:14 01:13:56 542 64 19 24 / 02:29 07:46:28
Bike 21.8k 00:16:14 00:42:28 01:30:10 570 74 21 30.79 / 01:56 08:02:42
Bike 33k 00:26:58 01:09:26 01:57:08 609 85 22 29.37 / 02:02 08:29:40
Bike 44.6k 00:20:51 01:30:18 02:18:00 600 80 21 29.63 / 02:01 08:50:32
Bike 54k 00:26:33 01:56:52 02:44:34 606 80 22 27.72 / 02:09 09:17:06
Bike 65.5k 00:17:01 02:13:54 03:01:36 589 79 21 29.34 / 02:02 09:34:08
Bike 78k 00:28:13 02:42:07 03:29:49 599 85 23 29.23 / 02:03 10:02:21
Bike 88.4k 00:22:03 03:04:10 03:51:52 593 85 24 28.79 / 02:05 10:24:24
Cycle 00:04:01 03:08:12 03:55:54 593 85 23 28.69 / 02:05 10:28:26

T2 00:03:23 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:23 00:03:23 03:59:18 568 128 29 - / - 10:31:50

Run 02:17:20 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:00 00:08:00 04:07:18 900 207 43 8.99 / 06:40 10:39:50
Run 2.5k 00:06:25 00:14:25 04:13:43 757 153 37 10.4 / 05:46 10:46:15
Run 3.6k 00:06:44 00:21:10 04:20:28 701 139 34 10.2 / 05:52 10:53:00
Run 6k 00:13:14 00:34:24 04:33:43 682 133 33 10.46 / 05:44 11:06:15
Run 7.6k 00:10:01 00:44:26 04:43:44 663 125 29 10.26 / 05:50 11:16:16
Run 9.2k 00:10:24 00:54:50 04:54:08 661 124 29 10.06 / 05:57 11:26:40
Run 11.7k 00:13:53 01:08:43 05:08:02 664 126 30 10.21 / 05:52 11:40:34
Run 13k 00:07:56 01:16:40 05:15:58 665 130 31 10.17 / 05:53 11:48:30
Run 14.1k 00:07:55 01:24:36 05:23:54 663 134 31 9.99 / 06:00 11:56:26
Run 16.5k 00:14:52 01:39:28 05:38:47 672 137 33 9.95 / 06:01 12:11:19
Run 18.1k 00:11:17 01:50:46 05:50:04 673 139 33 9.8 / 06:07 12:22:36
Run 19.7k 00:11:38 02:02:24 06:01:43 679 139 33 9.65 / 06:12 12:34:15
Run 00:14:55 02:17:20 06:16:38 683 140 33 9.21 / 06:30 12:49:10