7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Aurelie GRUAZ (#4086)
Finished
GUN TIME:  06:23:50
Place
682  OF 1026
Female
119  OF 252
30-34
31  OF 44

Swim 00:44:37 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:44
Swim 00:44:37 00:44:37 00:44:37 752 164 35 2.55 / 23:29 07:16:21

T1 00:03:13 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:13 00:03:13 00:47:50 212 36 6 - / - 07:19:34

Cycle 03:22:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:50:18 406 57 17 24.26 / 02:28 07:22:03
Bike 10.5k 00:24:37 00:27:05 01:14:55 640 92 26 23.25 / 02:34 07:46:40
Bike 21.8k 00:17:05 00:44:10 01:32:01 688 106 28 29.6 / 02:01 08:03:45
Bike 33k 00:28:08 01:12:19 02:00:09 713 115 30 28.2 / 02:07 08:31:54
Bike 44.6k 00:21:58 01:34:17 02:22:07 708 114 31 28.38 / 02:06 08:53:52
Bike 54k 00:28:18 02:02:35 02:50:26 725 119 31 26.42 / 02:16 09:22:10
Bike 65.5k 00:19:57 02:22:32 03:10:23 741 125 33 27.56 / 02:10 09:42:07
Bike 78k 00:31:20 02:53:53 03:41:44 761 137 34 27.25 / 02:12 10:13:28
Bike 88.4k 00:24:27 03:18:21 04:06:11 762 138 34 26.74 / 02:14 10:37:55
Cycle 00:03:49 03:22:10 04:10:01 760 135 34 26.7 / 02:14 10:41:45

T2 00:01:48 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:48 00:01:48 04:11:49 131 24 8 - / - 10:43:33

Run 02:12:00 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:38 00:06:38 04:18:28 600 103 27 10.83 / 05:32 10:50:12
Run 2.5k 00:06:38 00:13:17 04:25:07 613 110 30 11.28 / 05:18 10:56:51
Run 3.6k 00:06:47 00:20:05 04:31:54 614 113 31 10.75 / 05:34 11:03:39
Run 6k 00:12:21 00:32:27 04:44:16 566 102 28 11.09 / 05:24 11:16:01
Run 7.6k 00:10:03 00:42:30 04:54:19 590 109 28 10.72 / 05:35 11:26:04
Run 9.2k 00:10:49 00:53:20 05:05:09 615 114 28 10.34 / 05:47 11:36:54
Run 11.7k 00:13:38 01:06:58 05:18:48 616 116 28 10.48 / 05:43 11:50:32
Run 13k 00:07:19 01:14:17 05:26:07 612 115 28 10.49 / 05:42 11:57:51
Run 14.1k 00:07:27 01:21:45 05:33:34 611 115 28 10.34 / 05:47 12:05:19
Run 16.5k 00:14:15 01:36:01 05:47:50 617 117 28 10.31 / 05:49 12:19:34
Run 18.1k 00:10:51 01:46:52 05:58:42 611 117 29 10.16 / 05:54 12:30:26
Run 19.7k 00:10:48 01:57:40 06:09:30 609 118 29 10.04 / 05:58 12:41:14
Run 00:14:19 02:12:00 06:23:50 609 122 30 9.59 / 06:15 12:55:34