7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Melanie PEDERSON (#4083)
Finished
GUN TIME:  07:48:35
Place
990  OF 1026
Female
237  OF 252
30-34
43  OF 44

Swim 00:43:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 00:43:12 00:43:12 00:43:12 669 137 28 2.63 / 22:44 07:18:08

T1 00:08:05 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:05 00:08:05 00:51:17 987 246 43 - / - 07:26:14

Cycle 04:03:47 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:54:12 905 198 40 20.63 / 02:54 07:29:08
Bike 10.5k 00:29:07 00:32:02 01:23:20 980 227 42 19.66 / 03:03 07:58:16
Bike 21.8k 00:19:21 00:51:23 01:42:41 964 218 42 25.45 / 02:21 08:17:37
Bike 33k 00:32:38 01:24:01 02:15:19 974 224 42 24.27 / 02:28 08:50:16
Bike 44.6k 00:29:51 01:53:53 02:45:11 990 232 43 23.49 / 02:33 09:20:07
Bike 54k 00:34:16 02:28:09 03:19:27 995 235 43 21.86 / 02:44 09:54:24
Bike 65.5k 00:25:15 02:53:25 03:44:43 998 237 43 22.66 / 02:38 10:19:39
Bike 78k 00:34:40 03:28:05 04:19:23 999 239 44 22.77 / 02:38 10:54:20
Bike 88.4k 00:30:32 03:58:38 04:49:56 999 239 43 22.22 / 02:41 11:24:52
Cycle 00:05:08 04:03:47 04:55:05 1003 240 43 22.15 / 02:42 11:30:01

T2 00:07:06 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:06 00:07:06 05:02:11 989 242 43 - / - 11:37:07

Run 02:46:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:50 00:07:50 05:10:02 875 195 42 9.17 / 06:32 11:44:58
Run 2.5k 00:08:19 00:16:09 05:18:21 904 212 43 9.27 / 06:27 11:53:17
Run 3.6k 00:08:39 00:24:49 05:27:01 913 214 43 8.69 / 06:53 12:01:57
Run 6k 00:17:20 00:42:10 05:44:22 944 224 43 8.53 / 07:01 12:19:18
Run 7.6k 00:12:54 00:55:04 05:57:16 937 217 43 8.27 / 07:14 12:32:12
Run 9.2k 00:14:42 01:09:47 06:11:58 959 226 43 7.9 / 07:35 12:46:55
Run 11.7k 00:18:15 01:28:02 06:30:13 967 231 43 7.97 / 07:31 13:05:10
Run 13k 00:09:54 01:37:56 06:40:08 969 231 43 7.96 / 07:32 13:15:04
Run 14.1k 00:10:03 01:48:00 06:50:12 971 232 43 7.83 / 07:39 13:25:08
Run 16.5k 00:17:26 02:05:27 07:07:38 966 232 43 7.89 / 07:36 13:42:35
Run 18.1k 00:12:34 02:18:02 07:20:13 954 227 43 7.86 / 07:37 13:55:10
Run 19.7k 00:13:10 02:31:12 07:33:24 947 225 43 7.81 / 07:40 14:08:20
Run 00:15:11 02:46:24 07:48:35 932 221 43 7.6 / 07:53 14:23:32