7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Johanna GOUVION (#4079)
Finished
GUN TIME:  07:12:52
Place
890  OF 1026
Female
193  OF 252
30-34
41  OF 44

Swim 00:48:23 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:08
Swim 00:48:23 00:48:23 00:48:23 894 205 38 2.35 / 25:28 07:22:32

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:22 00:05:22 00:53:45 748 179 35 - / - 07:27:54

Cycle 03:39:25 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:49 00:02:49 00:56:35 847 177 38 21.2 / 02:49 07:30:44
Bike 10.5k 00:27:34 00:30:24 01:24:10 918 191 40 20.71 / 02:53 07:58:19
Bike 21.8k 00:18:18 00:48:43 01:42:29 890 184 39 26.84 / 02:14 08:16:38
Bike 33k 00:29:52 01:18:36 02:12:21 886 183 39 25.95 / 02:18 08:46:30
Bike 44.6k 00:24:54 01:43:31 02:37:16 893 187 39 25.84 / 02:19 09:11:25
Bike 54k 00:31:12 02:14:43 03:08:29 903 188 39 24.04 / 02:29 09:42:38
Bike 65.5k 00:20:14 02:34:58 03:28:43 897 185 38 25.35 / 02:21 10:02:52
Bike 78k 00:34:52 03:09:50 04:03:36 913 195 40 24.96 / 02:24 10:37:45
Bike 88.4k 00:25:20 03:35:10 04:28:56 897 187 38 24.64 / 02:26 11:03:05
Cycle 00:04:15 03:39:25 04:33:11 897 184 38 24.6 / 02:26 11:07:20

T2 00:04:32 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:32 00:04:32 04:37:43 780 180 37 - / - 11:11:52

Run 02:35:08 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:48 00:07:48 04:45:32 866 191 41 9.22 / 06:30 11:19:41
Run 2.5k 00:07:55 00:15:43 04:53:27 865 191 41 9.53 / 06:17 11:27:36
Run 3.6k 00:08:12 00:23:56 05:01:40 871 197 41 9.02 / 06:39 11:35:49
Run 6k 00:15:47 00:39:44 05:17:28 882 199 41 9.05 / 06:37 11:51:37
Run 7.6k 00:12:26 00:52:10 05:29:54 892 202 41 8.73 / 06:51 12:04:03
Run 9.2k 00:12:31 01:04:42 05:42:26 895 203 41 8.53 / 07:02 12:16:35
Run 11.7k 00:15:55 01:20:37 05:58:21 887 200 41 8.7 / 06:53 12:32:30
Run 13k 00:08:50 01:29:28 06:07:12 886 200 41 8.71 / 06:52 12:41:21
Run 14.1k 00:08:54 01:38:22 06:16:06 882 200 41 8.59 / 06:58 12:50:15
Run 16.5k 00:16:40 01:55:03 06:32:46 878 198 41 8.6 / 06:58 13:06:55
Run 18.1k 00:12:22 02:07:25 06:45:09 870 197 41 8.52 / 07:02 13:19:18
Run 19.7k 00:12:10 02:19:35 06:57:19 861 194 41 8.46 / 07:05 13:31:28
Run 00:15:32 02:35:08 07:12:52 853 195 40 8.16 / 07:21 13:47:01