7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Chantal KATERELOS (#4075)
Finished
GUN TIME:  06:05:54
Place
565  OF 1026
Female
91  OF 252
25-29
20  OF 47

Swim 00:49:00 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:55
Swim 00:49:00 00:49:00 00:49:00 912 211 47 2.32 / 25:47 07:22:55

T1 00:04:33 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:33 00:04:33 00:53:33 592 137 28 - / - 07:27:29

Cycle 02:51:52 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:55:54 253 27 10 25.45 / 02:21 07:29:50
Bike 10.5k 00:21:22 00:23:43 01:17:17 192 9 5 26.54 / 02:15 07:51:13
Bike 21.8k 00:14:54 00:38:38 01:32:12 242 13 7 33.84 / 01:46 08:06:08
Bike 33k 00:24:30 01:03:09 01:56:43 268 17 8 32.29 / 01:51 08:30:38
Bike 44.6k 00:19:04 01:22:14 02:15:47 266 16 8 32.53 / 01:50 08:49:43
Bike 54k 00:23:59 01:46:14 02:39:47 271 16 8 30.49 / 01:58 09:13:43
Bike 65.5k 00:16:19 02:02:33 02:56:07 288 21 8 32.06 / 01:52 09:30:03
Bike 78k 00:25:47 02:28:21 03:21:54 304 22 8 31.94 / 01:52 09:55:50
Bike 88.4k 00:19:52 02:48:13 03:41:47 298 23 8 31.52 / 01:54 10:15:43
Cycle 00:03:38 02:51:52 03:45:26 298 23 8 31.41 / 01:54 10:19:22

T2 00:02:55 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:48:21 452 101 24 - / - 10:22:17

Run 02:17:33 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:41 00:06:41 03:55:02 624 110 24 10.77 / 05:34 10:28:58
Run 2.5k 00:06:36 00:13:17 04:01:39 614 111 24 11.28 / 05:19 10:35:35
Run 3.6k 00:06:58 00:20:15 04:08:37 630 114 24 10.65 / 05:37 10:42:33
Run 6k 00:13:00 00:33:16 04:21:38 626 116 24 10.82 / 05:32 10:55:33
Run 7.6k 00:10:22 00:43:38 04:32:00 639 121 24 10.44 / 05:44 11:05:56
Run 9.2k 00:11:56 00:55:35 04:43:57 684 133 26 9.93 / 06:02 11:17:52
Run 11.7k 00:14:02 01:09:37 04:57:59 684 137 26 10.08 / 05:57 11:31:55
Run 13k 00:08:00 01:17:37 05:05:59 690 140 27 10.04 / 05:58 11:39:55
Run 14.1k 00:07:55 01:25:32 05:13:54 688 140 27 9.88 / 06:04 11:47:50
Run 16.5k 00:14:44 01:40:16 05:28:38 693 143 30 9.87 / 06:04 12:02:34
Run 18.1k 00:11:36 01:51:52 05:40:14 693 143 29 9.7 / 06:10 12:14:10
Run 19.7k 00:11:31 02:03:24 05:51:45 691 143 29 9.57 / 06:15 12:25:41
Run 00:14:08 02:17:33 06:05:54 686 142 30 9.2 / 06:31 12:39:50