7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Elin CLAPTON (#4071)
Finished
GUN TIME:  06:22:44
Place
675  OF 1026
Female
117  OF 252
25-29
27  OF 47

Swim 00:41:10 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:24
Swim 00:41:10 00:41:10 00:41:10 558 110 26 2.76 / 21:40 07:16:34

T1 00:06:30 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:30 00:06:30 00:47:40 897 222 43 - / - 07:23:05

Cycle 03:09:51 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:50:25 760 147 30 21.94 / 02:44 07:25:49
Bike 10.5k 00:24:20 00:27:04 01:14:45 639 91 23 23.26 / 02:34 07:50:10
Bike 21.8k 00:16:43 00:43:48 01:31:29 667 100 23 29.86 / 02:00 08:06:53
Bike 33k 00:26:18 01:10:06 01:57:47 641 94 22 29.09 / 02:03 08:33:12
Bike 44.6k 00:20:57 01:31:04 02:18:45 631 88 21 29.38 / 02:02 08:54:09
Bike 54k 00:26:23 01:57:28 02:45:09 624 86 21 27.58 / 02:10 09:20:33
Bike 65.5k 00:17:55 02:15:23 03:03:04 624 90 21 29.02 / 02:04 09:38:28
Bike 78k 00:28:11 02:43:34 03:31:15 629 94 21 28.97 / 02:04 10:06:40
Bike 88.4k 00:22:15 03:05:50 03:53:31 620 94 21 28.54 / 02:06 10:28:55
Cycle 00:04:01 03:09:51 03:57:32 622 94 21 28.44 / 02:06 10:32:57

T2 00:07:43 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:43 00:07:43 04:05:15 1000 244 43 - / - 10:40:40

Run 02:17:28 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:04 00:07:04 04:12:20 738 145 29 10.18 / 05:53 10:47:44
Run 2.5k 00:06:55 00:13:59 04:19:15 713 141 29 10.71 / 05:35 10:54:40
Run 3.6k 00:07:20 00:21:20 04:26:36 723 145 29 10.11 / 05:55 11:02:01
Run 6k 00:13:38 00:34:59 04:40:15 712 141 29 10.28 / 05:49 11:15:39
Run 7.6k 00:10:19 00:45:18 04:50:34 697 135 28 10.06 / 05:57 11:25:59
Run 9.2k 00:10:29 00:55:48 05:01:04 689 138 28 9.89 / 06:03 11:36:28
Run 11.7k 00:14:40 01:10:28 05:15:44 704 144 28 9.96 / 06:01 11:51:09
Run 13k 00:07:38 01:18:07 05:23:23 702 143 29 9.98 / 06:00 11:58:47
Run 14.1k 00:07:44 01:25:51 05:31:07 696 141 28 9.85 / 06:05 12:06:32
Run 16.5k 00:14:19 01:40:11 05:45:27 691 141 28 9.88 / 06:04 12:20:51
Run 18.1k 00:12:16 01:52:28 05:57:43 703 146 30 9.65 / 06:12 12:33:08
Run 19.7k 00:11:05 02:03:33 06:08:49 693 144 30 9.56 / 06:16 12:44:13
Run 00:13:55 02:17:28 06:22:44 685 141 29 9.2 / 06:30 12:58:09