7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Darcy CECIL-OAKES (#4070)
Finished
GUN TIME:  06:13:06
Place
616  OF 1026
Female
104  OF 252
25-29
22  OF 47

Swim 00:40:40 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:19
Swim 00:40:40 00:40:40 00:40:40 518 100 24 2.8 / 21:24 07:12:00

T1 00:04:30 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:30 00:04:30 00:45:11 577 133 27 - / - 07:16:31

Cycle 03:01:05 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:47:29 178 12 5 26.13 / 02:17 07:18:49
Bike 10.5k 00:22:30 00:24:48 01:09:59 329 30 11 25.39 / 02:21 07:41:19
Bike 21.8k 00:15:15 00:40:03 01:25:15 353 31 10 32.64 / 01:50 07:56:35
Bike 33k 00:25:32 01:05:36 01:50:47 379 36 10 31.09 / 01:55 08:22:07
Bike 44.6k 00:20:22 01:25:58 02:11:10 414 41 12 31.12 / 01:55 08:42:29
Bike 54k 00:25:05 01:51:03 02:36:15 418 44 11 29.17 / 02:03 09:07:35
Bike 65.5k 00:16:36 02:07:40 02:52:51 422 46 12 30.78 / 01:56 09:24:11
Bike 78k 00:27:24 02:35:05 03:20:16 446 50 13 30.56 / 01:57 09:51:36
Bike 88.4k 00:22:03 02:57:09 03:42:20 457 54 14 29.94 / 02:00 10:13:40
Cycle 00:03:56 03:01:05 03:46:17 462 56 15 29.81 / 02:00 10:17:37

T2 00:03:33 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:33 00:03:33 03:49:50 602 135 29 - / - 10:21:10

Run 02:23:16 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:59 00:06:59 03:56:50 716 135 27 10.29 / 05:49 10:28:10
Run 2.5k 00:06:41 00:13:41 04:03:31 666 124 26 10.95 / 05:28 10:34:51
Run 3.6k 00:07:03 00:20:45 04:10:35 668 127 25 10.4 / 05:45 10:41:55
Run 6k 00:13:31 00:34:16 04:24:06 674 129 25 10.5 / 05:42 10:55:26
Run 7.6k 00:09:55 00:44:11 04:34:02 658 124 25 10.31 / 05:48 11:05:22
Run 9.2k 00:10:55 00:55:07 04:44:57 668 126 24 10.01 / 05:59 11:16:17
Run 11.7k 00:16:12 01:11:19 05:01:09 733 150 32 9.84 / 06:05 11:32:29
Run 13k 00:08:12 01:19:32 05:09:22 739 152 32 9.8 / 06:07 11:40:42
Run 14.1k 00:07:30 01:27:02 05:16:53 726 150 32 9.71 / 06:10 11:48:13
Run 16.5k 00:15:51 01:42:54 05:32:45 736 152 32 9.62 / 06:14 12:04:05
Run 18.1k 00:11:29 01:54:23 05:44:14 735 154 32 9.49 / 06:19 12:15:34
Run 19.7k 00:12:33 02:06:57 05:56:48 746 158 33 9.31 / 06:26 12:28:08
Run 00:16:18 02:23:16 06:13:06 753 160 33 8.83 / 06:47 12:44:26