7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Eliza FITZGERALD (#4068)
Finished
GUN TIME:  05:47:33
Place
407  OF 1026
Female
49  OF 252
25-29
15  OF 47

Swim 00:43:01 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:59
Swim 00:43:01 00:43:01 00:43:01 660 135 31 2.64 / 22:38 07:14:00

T1 00:03:27 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:27 00:03:27 00:46:28 269 51 14 - / - 07:17:28

Cycle 03:03:03 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:49:06 620 105 21 22.86 / 02:37 07:20:05
Bike 10.5k 00:23:54 00:26:32 01:13:01 578 74 21 23.73 / 02:31 07:44:00
Bike 21.8k 00:15:36 00:42:08 01:28:37 551 67 19 31.03 / 01:56 07:59:37
Bike 33k 00:26:10 01:08:19 01:54:48 552 72 19 29.85 / 02:00 08:25:47
Bike 44.6k 00:20:27 01:28:46 02:15:15 542 68 18 30.14 / 01:59 08:46:14
Bike 54k 00:25:50 01:54:37 02:41:06 538 68 18 28.26 / 02:07 09:12:05
Bike 65.5k 00:17:02 02:11:40 02:58:08 541 70 19 29.84 / 02:00 09:29:08
Bike 78k 00:26:32 02:38:12 03:24:41 519 67 19 29.96 / 02:00 09:55:40
Bike 88.4k 00:20:52 02:59:05 03:45:33 502 64 18 29.61 / 02:01 10:16:33
Cycle 00:03:58 03:03:03 03:49:32 506 65 18 29.49 / 02:02 10:20:32

T2 00:01:53 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:53 00:01:53 03:51:25 152 27 8 - / - 10:22:25

Run 01:56:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:53 00:05:53 03:57:19 308 34 14 12.23 / 04:54 10:28:18
Run 2.5k 00:05:42 00:11:35 04:03:01 281 30 14 12.93 / 04:38 10:34:01
Run 3.6k 00:06:08 00:17:44 04:09:10 312 34 14 12.17 / 04:55 10:40:09
Run 6k 00:11:15 00:28:59 04:20:25 314 34 14 12.41 / 04:49 10:51:25
Run 7.6k 00:08:27 00:37:27 04:28:53 310 34 14 12.17 / 04:55 10:59:52
Run 9.2k 00:08:44 00:46:12 04:37:37 315 34 14 11.94 / 05:01 11:08:37
Run 11.7k 00:11:56 00:58:08 04:49:34 322 35 15 12.07 / 04:58 11:20:33
Run 13k 00:06:25 01:04:33 04:55:59 324 36 15 12.08 / 04:57 11:26:59
Run 14.1k 00:06:43 01:11:17 05:02:43 326 37 15 11.86 / 05:03 11:33:42
Run 16.5k 00:12:24 01:23:41 05:15:07 324 38 15 11.82 / 05:04 11:46:07
Run 18.1k 00:09:26 01:33:08 05:24:34 330 41 15 11.66 / 05:08 11:55:33
Run 19.7k 00:09:44 01:42:52 05:34:18 340 44 16 11.48 / 05:13 12:05:18
Run 00:13:14 01:56:07 05:47:33 350 48 16 10.9 / 05:30 12:18:33