7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Chris GALATI (#4042)
Finished
GUN TIME:  07:03:44
Place
858  OF 1026
Male
674  OF 774
55-59
32  OF 41

Swim 00:50:01 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:28
Swim 00:50:01 00:50:01 00:50:01 935 714 38 2.27 / 26:19 07:24:30

T1 00:04:36 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:36 00:04:36 00:54:37 601 460 24 - / - 07:29:06

Cycle 03:27:59 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:57:17 673 552 28 22.55 / 02:39 07:31:46
Bike 10.5k 00:25:07 00:27:47 01:22:24 731 613 29 22.67 / 02:38 07:56:53
Bike 21.8k 00:17:20 00:45:07 01:39:45 752 623 31 28.98 / 02:04 08:14:14
Bike 33k 00:29:03 01:14:11 02:08:49 786 639 32 27.49 / 02:10 08:43:18
Bike 44.6k 00:23:08 01:37:20 02:31:58 788 644 32 27.49 / 02:10 09:06:27
Bike 54k 00:28:26 02:05:46 03:00:24 780 640 31 25.75 / 02:19 09:34:53
Bike 65.5k 00:21:43 02:27:29 03:22:07 816 662 32 26.64 / 02:15 09:56:36
Bike 78k 00:30:46 02:58:16 03:52:54 818 663 32 26.58 / 02:15 10:27:23
Bike 88.4k 00:25:16 03:23:33 04:18:10 813 658 32 26.05 / 02:18 10:52:39
Cycle 00:04:26 03:27:59 04:22:37 815 660 32 25.96 / 02:18 10:57:06

T2 00:04:45 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:45 00:04:45 04:27:22 807 619 29 - / - 11:01:51

Run 02:36:21 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:00 00:07:00 04:34:23 723 585 24 10.26 / 05:50 11:08:52
Run 2.5k 00:07:02 00:14:03 04:41:26 723 579 24 10.66 / 05:37 11:15:55
Run 3.6k 00:07:18 00:21:22 04:48:45 727 581 24 10.1 / 05:56 11:23:14
Run 6k 00:14:12 00:35:35 05:02:58 746 597 26 10.11 / 05:55 11:37:26
Run 7.6k 00:11:57 00:47:33 05:14:55 787 625 29 9.58 / 06:15 11:49:24
Run 9.2k 00:11:56 00:59:29 05:26:52 797 631 28 9.27 / 06:27 12:01:21
Run 11.7k 00:19:15 01:18:44 05:46:07 853 663 29 8.91 / 06:43 12:20:36
Run 13k 00:08:24 01:27:08 05:54:31 850 661 29 8.95 / 06:42 12:29:00
Run 14.1k 00:08:58 01:36:06 06:03:29 850 661 30 8.8 / 06:49 12:37:58
Run 16.5k 00:16:19 01:52:26 06:19:49 849 661 30 8.8 / 06:48 12:54:18
Run 18.1k 00:14:21 02:06:47 06:34:10 865 670 30 8.56 / 07:00 13:08:39
Run 19.7k 00:12:54 02:19:42 06:47:04 864 669 30 8.46 / 07:05 13:21:33
Run 00:16:39 02:36:21 07:03:44 861 663 30 8.09 / 07:24 13:38:13