7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tony BORROTT (#4035)
Finished
GUN TIME:  06:04:43
Place
556  OF 1026
Male
468  OF 774
55-59
21  OF 41

Swim 00:44:13 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:56
Swim 00:44:13 00:44:13 00:44:13 734 576 31 2.57 / 23:16 07:18:09

T1 00:06:49 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:49 00:06:49 00:51:02 933 699 33 - / - 07:24:59

Cycle 03:05:14 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:53:21 187 175 5 26 / 02:18 07:27:17
Bike 10.5k 00:23:29 00:25:47 01:16:50 466 417 17 24.42 / 02:27 07:50:46
Bike 21.8k 00:16:05 00:41:52 01:32:55 529 467 21 31.22 / 01:55 08:06:52
Bike 33k 00:26:53 01:08:46 01:59:49 571 497 24 29.66 / 02:01 08:33:45
Bike 44.6k 00:20:33 01:29:19 02:20:22 557 486 22 29.95 / 02:00 08:54:18
Bike 54k 00:24:49 01:54:08 02:45:11 518 457 20 28.38 / 02:06 09:19:07
Bike 65.5k 00:17:34 02:11:42 03:02:45 544 474 22 29.83 / 02:00 09:36:41
Bike 78k 00:27:32 02:39:15 03:30:18 544 472 22 29.76 / 02:00 10:04:14
Bike 88.4k 00:22:00 03:01:16 03:52:18 538 466 22 29.26 / 02:03 10:26:15
Cycle 00:03:58 03:05:14 03:56:16 540 468 22 29.15 / 02:03 10:30:13

T2 00:02:55 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:55 00:02:55 03:59:12 454 353 17 - / - 10:33:09

Run 02:05:30 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:05:49 00:05:49 04:05:02 295 264 8 12.34 / 04:51 10:38:58
Run 2.5k 00:06:24 00:12:14 04:11:27 406 359 14 12.25 / 04:53 10:45:23
Run 3.6k 00:07:12 00:19:27 04:18:40 525 445 17 11.1 / 05:24 10:52:36
Run 6k 00:11:44 00:31:11 04:30:24 478 405 16 11.54 / 05:11 11:04:20
Run 7.6k 00:09:06 00:40:17 04:39:30 468 395 16 11.31 / 05:18 11:13:26
Run 9.2k 00:09:02 00:49:20 04:48:33 440 376 13 11.18 / 05:21 11:22:29
Run 11.7k 00:12:10 01:01:30 05:00:43 433 370 13 11.41 / 05:15 11:34:39
Run 13k 00:06:39 01:08:09 05:07:22 428 364 12 11.44 / 05:14 11:41:19
Run 14.1k 00:07:01 01:15:11 05:14:24 433 369 13 11.25 / 05:19 11:48:20
Run 16.5k 00:14:24 01:29:35 05:28:48 473 396 14 11.04 / 05:25 12:02:45
Run 18.1k 00:09:59 01:39:35 05:38:48 471 396 14 10.9 / 05:30 12:12:44
Run 19.7k 00:11:38 01:51:14 05:50:26 505 418 16 10.62 / 05:38 12:24:23
Run 00:14:16 02:05:30 06:04:43 519 429 18 10.08 / 05:56 12:38:40