7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Vasanta PANDITARATNE (#4025)
Finished
GUN TIME:  07:55:12
Place
998  OF 1026
Male
758  OF 774
55-59
39  OF 41

Swim 00:47:42 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:53
Swim 00:47:42 00:47:42 00:47:42 876 676 35 2.38 / 25:06 07:20:35

T1 00:09:46 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:46 00:09:46 00:57:28 1015 765 40 - / - 07:30:22

Cycle 03:58:21 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:03:17 00:03:17 01:00:46 1005 761 40 18.2 / 03:17 07:33:39
Bike 10.5k 00:30:27 00:33:45 01:31:14 1005 763 41 18.66 / 03:12 08:04:07
Bike 21.8k 00:22:35 00:56:20 01:53:49 1010 764 41 23.21 / 02:35 08:26:42
Bike 33k 00:33:27 01:29:48 02:27:17 1010 763 41 22.71 / 02:38 09:00:10
Bike 44.6k 00:26:16 01:56:04 02:53:33 999 762 41 23.05 / 02:36 09:26:26
Bike 54k 00:32:22 02:28:27 03:25:56 997 761 41 21.82 / 02:44 09:58:49
Bike 65.5k 00:24:46 02:53:14 03:50:42 996 761 41 22.68 / 02:38 10:23:36
Bike 78k 00:33:41 03:26:55 04:24:24 994 759 41 22.9 / 02:37 10:57:17
Bike 88.4k 00:26:22 03:53:18 04:50:47 988 756 41 22.73 / 02:38 11:23:40
Cycle 00:05:02 03:58:21 04:55:50 992 759 41 22.65 / 02:38 11:28:43

T2 00:06:36 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:36 00:06:36 05:02:26 969 734 38 - / - 11:35:19

Run 02:52:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:20 00:09:20 05:11:46 988 748 38 7.71 / 07:46 11:44:39
Run 2.5k 00:08:37 00:17:57 05:20:23 976 743 39 8.35 / 07:11 11:53:17
Run 3.6k 00:10:32 00:28:30 05:30:56 998 760 40 7.57 / 07:55 12:03:50
Run 6k 00:17:21 00:45:52 05:48:18 988 751 39 7.84 / 07:38 12:21:11
Run 7.6k 00:13:33 00:59:25 06:01:52 987 750 39 7.67 / 07:49 12:34:45
Run 9.2k 00:13:17 01:12:43 06:15:09 985 749 39 7.59 / 07:54 12:48:02
Run 11.7k 00:17:25 01:30:08 06:32:35 981 744 39 7.78 / 07:42 13:05:28
Run 13k 00:08:55 01:39:03 06:41:30 978 742 39 7.87 / 07:37 13:14:23
Run 14.1k 00:11:19 01:50:23 06:52:50 981 743 39 7.66 / 07:49 13:25:43
Run 16.5k 00:17:52 02:08:16 07:10:42 976 741 39 7.71 / 07:46 13:43:35
Run 18.1k 00:13:34 02:21:50 07:24:16 971 736 39 7.65 / 07:50 13:57:10
Run 19.7k 00:13:45 02:35:36 07:38:02 968 734 39 7.59 / 07:53 14:10:55
Run 00:17:09 02:52:46 07:55:12 965 731 39 7.32 / 08:11 14:28:05