7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Brett BLAKE (#4024)
Finished
GUN TIME:  07:13:51
Place
893  OF 1026
Male
699  OF 774
50-54
90  OF 100

Swim 00:45:42 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:20
Swim 00:45:42 00:45:42 00:45:42 804 625 76 2.49 / 24:03 07:21:03

T1 00:05:08 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:08 00:05:08 00:50:51 700 531 66 - / - 07:26:11

Cycle 03:22:03 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:53:28 608 508 57 22.93 / 02:36 07:28:48
Bike 10.5k 00:25:34 00:28:11 01:19:02 766 633 81 22.35 / 02:41 07:54:23
Bike 21.8k 00:17:41 00:45:52 01:36:43 786 646 82 28.51 / 02:06 08:12:04
Bike 33k 00:29:05 01:14:57 02:05:48 809 656 83 27.21 / 02:12 08:41:09
Bike 44.6k 00:22:07 01:37:05 02:27:56 780 640 82 27.56 / 02:10 09:03:17
Bike 54k 00:27:17 02:04:22 02:55:13 755 625 78 26.05 / 02:18 09:30:34
Bike 65.5k 00:19:01 02:23:23 03:14:14 754 624 78 27.4 / 02:11 09:49:35
Bike 78k 00:29:53 02:53:17 03:44:08 751 619 79 27.35 / 02:11 10:19:28
Bike 88.4k 00:24:36 03:17:53 04:08:44 755 621 80 26.8 / 02:14 10:44:05
Cycle 00:04:10 03:22:03 04:12:54 756 623 81 26.72 / 02:14 10:48:15

T2 00:04:57 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 00:04:57 04:17:52 837 640 85 - / - 10:53:13

Run 02:55:59 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:34 00:07:34 04:25:27 830 652 82 9.5 / 06:18 11:00:48
Run 2.5k 00:07:56 00:15:31 04:33:24 848 665 84 9.66 / 06:12 11:08:44
Run 3.6k 00:07:50 00:23:21 04:41:14 849 661 81 9.24 / 06:29 11:16:35
Run 6k 00:16:04 00:39:26 04:57:19 876 681 87 9.12 / 06:34 11:32:39
Run 7.6k 00:12:57 00:52:23 05:10:16 899 694 88 8.7 / 06:53 11:45:37
Run 9.2k 00:13:09 01:05:33 05:23:26 906 701 90 8.42 / 07:07 11:58:46
Run 11.7k 00:17:09 01:22:42 05:40:35 913 704 92 8.48 / 07:04 12:15:56
Run 13k 00:09:10 01:31:53 05:49:46 915 705 91 8.48 / 07:04 12:25:06
Run 14.1k 00:10:18 01:42:11 06:00:04 919 708 91 8.27 / 07:14 12:35:25
Run 16.5k 00:18:44 02:00:56 06:18:48 922 709 92 8.18 / 07:19 12:54:09
Run 18.1k 00:16:25 02:17:21 06:35:14 948 724 93 7.9 / 07:35 13:10:35
Run 19.7k 00:16:59 02:34:21 06:52:14 966 733 93 7.65 / 07:50 13:27:34
Run 00:21:37 02:55:59 07:13:51 976 738 93 7.19 / 08:20 13:49:12