7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Mathew RAFTON (#4021)
Finished
GUN TIME:  06:57:53
Place
842  OF 1026
Male
663  OF 774
50-54
83  OF 100

Swim 00:43:21 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:28
Swim 00:43:21 00:43:21 00:43:21 681 539 65 2.62 / 22:49 07:18:49

T1 00:05:25 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:25 00:05:25 00:48:47 757 576 73 - / - 07:24:15

Cycle 03:08:23 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:51:30 751 607 70 22.01 / 02:43 07:26:59
Bike 10.5k 00:23:30 00:26:14 01:15:01 540 477 56 24 / 02:29 07:50:30
Bike 21.8k 00:15:42 00:41:56 01:30:43 537 472 54 31.18 / 01:55 08:06:12
Bike 33k 00:26:05 01:08:02 01:56:49 535 467 56 29.97 / 02:00 08:32:18
Bike 44.6k 00:21:08 01:29:11 02:17:58 552 482 60 30 / 01:59 08:53:26
Bike 54k 00:26:36 01:55:47 02:44:34 571 497 61 27.98 / 02:08 09:20:03
Bike 65.5k 00:17:37 02:13:24 03:02:12 575 500 62 29.45 / 02:02 09:37:40
Bike 78k 00:28:18 02:41:43 03:30:30 588 506 63 29.3 / 02:02 10:05:59
Bike 88.4k 00:22:27 03:04:10 03:52:57 592 508 63 28.79 / 02:05 10:28:26
Cycle 00:04:12 03:08:23 03:57:10 599 513 64 28.66 / 02:05 10:32:39

T2 00:03:32 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:32 00:03:32 04:00:43 597 464 63 - / - 10:36:11

Run 02:57:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:31 00:07:31 04:08:14 820 646 80 9.57 / 06:15 10:43:42
Run 2.5k 00:08:50 00:16:21 04:17:04 913 699 90 9.16 / 06:32 10:52:33
Run 3.6k 00:09:30 00:25:51 04:26:34 953 728 96 8.35 / 07:11 11:02:03
Run 6k 00:18:08 00:44:00 04:44:43 970 738 96 8.17 / 07:20 11:20:12
Run 7.6k 00:15:41 00:59:42 05:00:25 990 752 96 7.63 / 07:51 11:35:54
Run 9.2k 00:13:39 01:13:21 05:14:04 988 750 96 7.52 / 07:58 11:49:33
Run 11.7k 00:18:13 01:31:35 05:32:18 986 747 96 7.66 / 07:49 12:07:47
Run 13k 00:09:43 01:41:19 05:42:02 987 747 96 7.69 / 07:47 12:17:30
Run 14.1k 00:10:07 01:51:26 05:52:09 987 747 96 7.59 / 07:54 12:27:37
Run 16.5k 00:18:42 02:10:08 06:10:51 985 746 96 7.6 / 07:53 12:46:19
Run 18.1k 00:13:59 02:24:07 06:24:50 984 744 95 7.53 / 07:57 13:00:18
Run 19.7k 00:14:12 02:38:19 06:39:02 984 744 95 7.46 / 08:02 13:14:31
Run 00:18:50 02:57:10 06:57:53 983 742 95 7.14 / 08:23 13:33:22