7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Brent FAIRNS (#4019)
Finished
GUN TIME:  05:59:17
Place
512  OF 1026
Male
437  OF 774
50-54
47  OF 100

Swim 00:38:09 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:44
Swim 00:38:09 00:38:09 00:38:09 339 288 31 2.98 / 20:04 07:06:54

T1 00:04:05 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:05 00:04:05 00:42:14 465 363 45 - / - 07:10:59

Cycle 03:11:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 00:44:54 691 567 66 22.46 / 02:40 07:13:39
Bike 10.5k 00:24:31 00:27:12 01:09:26 654 560 68 23.16 / 02:35 07:38:11
Bike 21.8k 00:16:27 00:43:39 01:25:54 658 560 69 29.95 / 02:00 07:54:39
Bike 33k 00:27:13 01:10:52 01:53:07 664 564 70 28.78 / 02:05 08:21:52
Bike 44.6k 00:22:13 01:33:06 02:15:21 677 573 71 28.73 / 02:05 08:44:06
Bike 54k 00:26:28 01:59:35 02:41:50 669 570 70 27.09 / 02:12 09:10:35
Bike 65.5k 00:17:48 02:17:24 02:59:39 668 566 71 28.6 / 02:05 09:28:24
Bike 78k 00:27:33 02:44:58 03:27:12 651 553 70 28.73 / 02:05 09:55:57
Bike 88.4k 00:22:53 03:07:51 03:50:06 649 549 70 28.23 / 02:07 10:18:51
Cycle 00:03:52 03:11:44 03:53:58 648 550 70 28.16 / 02:07 10:22:43

T2 00:03:46 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:46 00:03:46 03:57:45 648 503 67 - / - 10:26:30

Run 02:01:31 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:45 00:06:45 04:04:31 646 528 65 10.64 / 05:38 10:33:16
Run 2.5k 00:06:42 00:13:28 04:11:14 639 522 65 11.13 / 05:23 10:39:58
Run 3.6k 00:06:54 00:20:22 04:18:08 641 524 63 10.59 / 05:39 10:46:53
Run 6k 00:12:39 00:33:02 04:30:48 617 507 59 10.89 / 05:30 10:59:32
Run 7.6k 00:09:19 00:42:21 04:40:07 582 475 55 10.76 / 05:34 11:08:52
Run 9.2k 00:09:30 00:51:52 04:49:37 562 461 52 10.64 / 05:38 11:18:22
Run 11.7k 00:12:16 01:04:08 05:01:54 540 446 50 10.94 / 05:28 11:30:39
Run 13k 00:06:45 01:10:53 05:08:39 526 434 49 11 / 05:27 11:37:24
Run 14.1k 00:06:55 01:17:49 05:15:35 519 428 47 10.87 / 05:31 11:44:20
Run 16.5k 00:12:42 01:30:31 05:28:17 496 412 45 10.93 / 05:29 11:57:02
Run 18.1k 00:09:24 01:39:55 05:37:41 483 404 44 10.86 / 05:31 12:06:26
Run 19.7k 00:09:08 01:49:04 05:46:49 463 389 42 10.83 / 05:32 12:15:34
Run 00:12:27 02:01:31 05:59:17 449 378 41 10.41 / 05:45 12:28:02