7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Anthony BOLACK (#4015)
Finished
GUN TIME:  06:48:16
Place
803  OF 1026
Male
635  OF 774
50-54
79  OF 100

Swim 00:45:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:08
Swim 00:45:44 00:45:44 00:45:44 808 627 77 2.49 / 24:04 07:18:52

T1 00:04:07 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:07 00:04:07 00:49:51 477 372 48 - / - 07:22:59

Cycle 03:20:47 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:52:35 758 613 73 21.95 / 02:43 07:25:43
Bike 10.5k 00:24:50 00:27:34 01:17:26 698 596 76 22.84 / 02:37 07:50:34
Bike 21.8k 00:15:35 00:43:10 01:33:01 628 539 65 30.29 / 01:58 08:06:10
Bike 33k 00:27:32 01:10:42 02:00:33 659 560 68 28.84 / 02:04 08:33:42
Bike 44.6k 00:22:51 01:33:34 02:23:25 687 580 72 28.59 / 02:05 08:56:34
Bike 54k 00:28:27 02:02:02 02:51:53 709 597 74 26.54 / 02:15 09:25:02
Bike 65.5k 00:18:01 02:20:04 03:09:55 704 593 74 28.05 / 02:08 09:43:03
Bike 78k 00:32:37 02:52:41 03:42:33 740 613 77 27.44 / 02:11 10:15:41
Bike 88.4k 00:23:51 03:16:33 04:06:24 735 612 78 26.98 / 02:13 10:39:33
Cycle 00:04:14 03:20:47 04:10:38 737 615 79 26.89 / 02:13 10:43:47

T2 00:02:55 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 00:02:55 04:13:34 453 352 42 - / - 10:46:43

Run 02:34:42 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:12 00:07:12 04:20:46 768 612 75 9.98 / 06:00 10:53:55
Run 2.5k 00:07:47 00:14:59 04:28:34 814 647 79 10 / 05:59 11:01:43
Run 3.6k 00:07:37 00:22:37 04:36:12 809 641 78 9.54 / 06:17 11:09:20
Run 6k 00:14:58 00:37:36 04:51:10 824 647 79 9.57 / 06:16 11:24:19
Run 7.6k 00:14:27 00:52:03 05:05:38 887 688 87 8.75 / 06:51 11:38:47
Run 9.2k 00:11:47 01:03:51 05:17:26 873 678 86 8.64 / 06:56 11:50:34
Run 11.7k 00:15:32 01:19:24 05:32:58 866 670 85 8.84 / 06:47 12:06:07
Run 13k 00:08:50 01:28:14 05:41:48 865 670 83 8.83 / 06:47 12:14:57
Run 14.1k 00:08:31 01:36:46 05:50:20 856 665 81 8.74 / 06:51 12:23:29
Run 16.5k 00:16:32 01:53:18 06:06:52 860 667 80 8.73 / 06:52 12:40:01
Run 18.1k 00:14:01 02:07:19 06:20:54 868 672 80 8.52 / 07:02 12:54:02
Run 19.7k 00:12:16 02:19:36 06:33:10 862 668 79 8.46 / 07:05 13:06:19
Run 00:15:06 02:34:42 06:48:16 846 654 79 8.18 / 07:19 13:21:25