7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jason ANDREWS (#4009)
Finished
GUN TIME:  06:06:07
Place
567  OF 1026
Male
476  OF 774
50-54
56  OF 100

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:49
Swim 00:38:59 00:38:59 00:38:59 393 332 37 2.92 / 20:31 07:08:48

T1 00:05:30 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:30 00:05:30 00:44:29 777 591 75 - / - 07:14:19

Cycle 03:08:04 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:11 00:03:11 00:47:41 989 753 97 18.82 / 03:11 07:17:30
Bike 10.5k 00:23:15 00:26:26 01:10:56 565 498 58 23.82 / 02:31 07:40:45
Bike 21.8k 00:16:53 00:43:20 01:27:50 640 548 67 30.18 / 01:59 07:57:39
Bike 33k 00:25:58 01:09:19 01:53:49 601 519 64 29.42 / 02:02 08:23:38
Bike 44.6k 00:20:37 01:29:56 02:14:26 584 506 62 29.75 / 02:00 08:44:15
Bike 54k 00:26:15 01:56:11 02:40:41 581 506 63 27.88 / 02:09 09:10:31
Bike 65.5k 00:17:35 02:13:47 02:58:17 587 509 63 29.37 / 02:02 09:28:06
Bike 78k 00:27:39 02:41:27 03:25:57 582 502 62 29.35 / 02:02 09:55:46
Bike 88.4k 00:22:31 03:03:58 03:48:28 588 505 62 28.83 / 02:04 10:18:17
Cycle 00:04:06 03:08:04 03:52:34 590 508 63 28.71 / 02:05 10:22:24

T2 00:01:58 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:58 00:01:58 03:54:33 180 149 9 - / - 10:24:22

Run 02:11:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:48 00:06:48 04:01:21 659 537 67 10.58 / 05:40 10:31:11
Run 2.5k 00:06:33 00:13:21 04:07:55 628 514 62 11.22 / 05:20 10:37:44
Run 3.6k 00:06:49 00:20:11 04:14:44 622 509 60 10.7 / 05:36 10:44:33
Run 6k 00:12:29 00:32:41 04:27:14 588 481 55 11.01 / 05:26 10:57:03
Run 7.6k 00:09:39 00:42:20 04:36:53 578 473 54 10.77 / 05:34 11:06:43
Run 9.2k 00:09:46 00:52:06 04:46:40 573 470 54 10.59 / 05:39 11:16:29
Run 11.7k 00:13:11 01:05:17 04:59:51 582 477 54 10.75 / 05:34 11:29:40
Run 13k 00:07:19 01:12:36 05:07:10 586 481 54 10.74 / 05:35 11:36:59
Run 14.1k 00:07:22 01:19:59 05:14:33 582 478 53 10.57 / 05:40 11:44:22
Run 16.5k 00:14:23 01:34:23 05:28:57 589 481 54 10.48 / 05:43 11:58:46
Run 18.1k 00:11:11 01:45:35 05:40:08 595 482 54 10.28 / 05:50 12:09:57
Run 19.7k 00:10:55 01:56:30 05:51:03 594 481 54 10.14 / 05:54 12:20:53
Run 00:15:03 02:11:33 06:06:07 606 486 54 9.62 / 06:14 12:35:56