7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Anthony SINCLAIR (#4007)
Finished
GUN TIME:  07:41:17
Place
977  OF 1026
Male
748  OF 774
50-54
98  OF 100

Swim 00:44:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:52
Swim 00:44:50 00:44:50 00:44:50 762 597 73 2.54 / 23:35 07:20:43

T1 00:07:38 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:38 00:07:38 00:52:28 975 734 93 - / - 07:28:21

Cycle 03:32:56 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:55:05 603 503 54 22.95 / 02:36 07:30:58
Bike 10.5k 00:26:48 00:29:25 01:21:54 862 693 89 21.4 / 02:48 07:57:47
Bike 21.8k 00:17:24 00:46:50 01:39:18 837 673 86 27.92 / 02:08 08:15:11
Bike 33k 00:29:02 01:15:52 02:08:21 828 671 86 26.88 / 02:13 08:44:14
Bike 44.6k 00:24:13 01:40:05 02:32:34 842 679 86 26.73 / 02:14 09:08:27
Bike 54k 00:29:07 02:09:13 03:01:42 835 674 85 25.07 / 02:23 09:37:35
Bike 65.5k 00:19:04 02:28:17 03:20:46 830 671 85 26.5 / 02:15 09:56:39
Bike 78k 00:32:45 03:01:03 03:53:32 840 676 85 26.18 / 02:17 10:29:24
Bike 88.4k 00:27:06 03:28:09 04:20:38 854 686 86 25.48 / 02:21 10:56:31
Cycle 00:04:47 03:32:56 04:25:25 859 690 88 25.35 / 02:21 11:01:18

T2 00:06:07 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:07 00:06:07 04:31:33 936 711 95 - / - 11:07:25

Run 03:09:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:09:26 00:09:26 04:40:59 990 749 98 7.62 / 07:52 11:16:52
Run 2.5k 00:08:16 00:17:43 04:49:16 971 740 96 8.46 / 07:05 11:25:09
Run 3.6k 00:09:36 00:27:20 04:58:53 978 744 97 7.9 / 07:35 11:34:46
Run 6k 00:17:59 00:45:19 05:16:52 983 747 97 7.94 / 07:33 11:52:45
Run 7.6k 00:14:37 00:59:57 05:31:30 991 753 97 7.6 / 07:53 12:07:22
Run 9.2k 00:15:31 01:15:29 05:47:02 1001 758 97 7.31 / 08:12 12:22:54
Run 11.7k 00:18:59 01:34:28 06:06:01 1001 759 97 7.43 / 08:04 12:41:54
Run 13k 00:09:37 01:44:05 06:15:38 998 756 97 7.49 / 08:00 12:51:31
Run 14.1k 00:10:20 01:54:25 06:25:59 996 754 97 7.39 / 08:06 13:01:51
Run 16.5k 00:20:52 02:15:18 06:46:51 1000 757 97 7.31 / 08:12 13:22:44
Run 18.1k 00:15:40 02:30:59 07:02:32 1002 759 98 7.19 / 08:20 13:38:24
Run 19.7k 00:16:43 02:47:42 07:19:15 1007 760 97 7.04 / 08:30 13:55:08
Run 00:22:01 03:09:44 07:41:17 1012 764 98 6.67 / 08:59 14:17:10