7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Matt WEBER (#4002)
Finished
GUN TIME:  05:59:17
Place
513  OF 1026
Male
438  OF 774
50-54
48  OF 100

Swim 00:37:10 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:27
Swim 00:37:10 00:37:10 00:37:10 286 245 24 3.06 / 19:33 07:08:38

T1 00:04:50 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:50 00:04:50 00:42:00 647 493 61 - / - 07:13:28

Cycle 02:54:31 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:44:32 500 428 47 23.74 / 02:31 07:16:00
Bike 10.5k 00:25:07 00:27:38 01:09:39 711 602 78 22.78 / 02:37 07:41:07
Bike 21.8k 00:14:51 00:42:29 01:24:30 573 498 59 30.77 / 01:56 07:55:58
Bike 33k 00:23:49 01:06:19 01:48:20 422 376 44 30.75 / 01:57 08:19:48
Bike 44.6k 00:19:18 01:25:37 02:07:38 398 362 40 31.25 / 01:55 08:39:06
Bike 54k 00:24:55 01:50:33 02:32:34 399 361 38 29.3 / 02:02 09:04:02
Bike 65.5k 00:15:06 02:05:40 02:47:40 362 330 35 31.27 / 01:55 09:19:08
Bike 78k 00:24:43 02:30:23 03:12:24 342 313 31 31.51 / 01:54 09:43:52
Bike 88.4k 00:20:32 02:50:55 03:32:56 341 311 33 31.03 / 01:56 10:04:24
Cycle 00:03:36 02:54:31 03:36:32 340 310 33 30.93 / 01:56 10:08:00

T2 00:04:00 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:00 00:04:00 03:40:33 687 535 70 - / - 10:12:01

Run 02:18:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:29 00:06:29 03:47:02 545 460 53 11.07 / 05:24 10:18:30
Run 2.5k 00:06:36 00:13:06 03:53:39 581 481 57 11.44 / 05:14 10:25:07
Run 3.6k 00:06:50 00:19:57 04:00:30 593 487 56 10.82 / 05:32 10:31:58
Run 6k 00:13:05 00:33:02 04:13:35 618 508 60 10.89 / 05:30 10:45:03
Run 7.6k 00:09:51 00:42:54 04:23:27 612 498 59 10.62 / 05:38 10:54:55
Run 9.2k 00:10:22 00:53:17 04:33:50 611 499 59 10.35 / 05:47 11:05:18
Run 11.7k 00:15:29 01:08:46 04:49:19 666 540 63 10.2 / 05:52 11:20:47
Run 13k 00:08:14 01:17:01 04:57:34 676 541 62 10.12 / 05:55 11:29:02
Run 14.1k 00:08:05 01:25:06 05:05:39 684 545 62 9.93 / 06:02 11:37:07
Run 16.5k 00:14:46 01:39:53 05:20:26 680 543 61 9.91 / 06:03 11:51:54
Run 18.1k 00:11:27 01:51:20 05:31:53 686 544 60 9.75 / 06:09 12:03:21
Run 19.7k 00:11:52 02:03:13 05:43:46 687 547 61 9.59 / 06:15 12:15:14
Run 00:15:31 02:18:44 05:59:17 702 553 61 9.12 / 06:34 12:30:45