7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Adrian HUNT (#3988)
Finished
GUN TIME:  08:06:21
Place
1010  OF 1026
Male
766  OF 774
45-49
83  OF 83

Swim 00:47:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:37
Swim 00:47:11 00:47:11 00:47:11 861 665 72 2.41 / 24:50 07:21:49

T1 00:06:42 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:42 00:06:42 00:53:53 923 690 81 - / - 07:28:31

Cycle 03:43:33 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 00:56:47 895 702 75 20.75 / 02:53 07:31:24
Bike 10.5k 00:28:03 00:30:57 01:24:51 945 745 82 20.35 / 02:56 07:59:28
Bike 21.8k 00:17:35 00:48:32 01:42:26 885 704 78 26.94 / 02:13 08:17:03
Bike 33k 00:28:53 01:17:25 02:11:19 871 695 78 26.34 / 02:16 08:45:57
Bike 44.6k 00:26:05 01:43:31 02:37:25 894 707 78 25.84 / 02:19 09:12:02
Bike 54k 00:30:16 02:13:47 03:07:41 887 707 79 24.21 / 02:28 09:42:19
Bike 65.5k 00:20:02 02:33:50 03:27:44 881 703 79 25.54 / 02:20 10:02:21
Bike 78k 00:35:46 03:09:36 04:03:30 911 717 81 24.99 / 02:24 10:38:07
Bike 88.4k 00:29:16 03:38:53 04:32:47 922 724 81 24.23 / 02:28 11:07:24
Cycle 00:04:40 03:43:33 04:37:27 925 727 81 24.15 / 02:29 11:12:05

T2 00:02:58 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:58 00:02:58 04:40:25 462 360 40 - / - 11:15:03

Run 03:25:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:11:50 00:11:50 04:52:16 1024 772 83 6.07 / 09:52 11:26:53
Run 2.5k 00:11:01 00:22:52 05:03:17 1022 770 83 6.55 / 09:08 11:37:55
Run 3.6k 00:11:16 00:34:08 05:14:33 1023 771 83 6.32 / 09:28 11:49:11
Run 6k 00:20:08 00:54:16 05:34:41 1020 768 83 6.63 / 09:02 12:09:19
Run 7.6k 00:15:11 01:09:28 05:49:53 1021 769 83 6.56 / 09:08 12:24:31
Run 9.2k 00:15:36 01:25:04 06:05:30 1019 767 83 6.48 / 09:14 12:40:07
Run 11.7k 00:20:00 01:45:05 06:25:31 1021 769 83 6.67 / 08:58 13:00:08
Run 13k 00:12:58 01:58:03 06:38:29 1021 769 83 6.6 / 09:04 13:13:06
Run 14.1k 00:11:26 02:09:29 06:49:55 1022 770 83 6.53 / 09:11 13:24:32
Run 16.5k 00:21:16 02:30:45 07:11:11 1022 770 83 6.56 / 09:08 13:45:49
Run 18.1k 00:17:31 02:48:17 07:28:43 1023 771 83 6.45 / 09:17 14:03:20
Run 19.7k 00:15:56 03:04:13 07:44:39 1022 770 83 6.41 / 09:21 14:19:16
Run 00:21:42 03:25:56 08:06:21 1024 772 83 6.14 / 09:45 14:40:59