7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Stuart RODRIGUEZ (#3977)
Finished
GUN TIME:  06:29:00
Place
714  OF 1026
Male
585  OF 774
45-49
67  OF 83

Swim 00:42:04 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:52
Swim 00:42:04 00:42:04 00:42:04 612 490 59 2.7 / 22:08 07:18:57

T1 00:04:10 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:10 00:04:10 00:46:15 493 384 39 - / - 07:23:08

Cycle 03:23:37 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:49:10 909 710 77 20.58 / 02:54 07:26:03
Bike 10.5k 00:26:09 00:29:04 01:15:19 837 678 76 21.66 / 02:46 07:52:12
Bike 21.8k 00:15:54 00:44:59 01:31:14 744 620 71 29.07 / 02:03 08:08:07
Bike 33k 00:27:50 01:12:50 01:59:05 730 610 70 28 / 02:08 08:35:58
Bike 44.6k 00:23:54 01:36:44 02:22:59 767 632 71 27.66 / 02:10 08:59:52
Bike 54k 00:29:29 02:06:14 02:52:29 787 642 73 25.66 / 02:20 09:29:22
Bike 65.5k 00:18:48 02:25:02 03:11:17 779 636 72 27.09 / 02:12 09:48:10
Bike 78k 00:29:10 02:54:13 03:40:28 767 628 72 27.2 / 02:12 10:17:21
Bike 88.4k 00:25:00 03:19:14 04:05:29 770 630 72 26.62 / 02:15 10:42:22
Cycle 00:04:23 03:23:37 04:09:52 773 633 72 26.51 / 02:15 10:46:45

T2 00:03:04 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:04 00:03:04 04:12:57 491 380 45 - / - 10:49:50

Run 02:16:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:50 00:06:50 04:19:47 668 545 56 10.53 / 05:41 10:56:40
Run 2.5k 00:06:44 00:13:34 04:26:32 651 533 55 11.04 / 05:25 11:03:25
Run 3.6k 00:07:02 00:20:36 04:33:34 656 534 57 10.47 / 05:43 11:10:27
Run 6k 00:13:23 00:34:00 04:46:57 660 535 58 10.58 / 05:40 11:23:50
Run 7.6k 00:10:02 00:44:02 04:57:00 653 530 59 10.35 / 05:47 11:33:53
Run 9.2k 00:10:02 00:54:04 05:07:02 641 522 58 10.2 / 05:52 11:43:55
Run 11.7k 00:13:26 01:07:31 05:20:29 630 512 57 10.39 / 05:46 11:57:22
Run 13k 00:07:33 01:15:04 05:28:02 631 512 57 10.38 / 05:46 12:04:55
Run 14.1k 00:08:10 01:23:15 05:36:12 640 517 57 10.16 / 05:54 12:13:05
Run 16.5k 00:15:07 01:38:22 05:51:20 650 522 58 10.06 / 05:57 12:28:13
Run 18.1k 00:11:48 01:50:11 06:03:09 658 527 58 9.85 / 06:05 12:40:02
Run 19.7k 00:11:21 02:01:33 06:14:31 666 530 58 9.72 / 06:10 12:51:24
Run 00:14:29 02:16:03 06:29:00 668 533 56 9.3 / 06:26 13:05:53