IRONMAN 70.3 Port Macquarie (2023)
Scott CHRISTENSEN (#3971)
Finished
GUN TIME:
06:07:50
Place
581
OF
1026
Male
483
OF
774
40-44
69
OF
117
Swim 00:42:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:44 |
Swim | 00:42:56 | 00:42:56 | 00:42:56 | 655 | 521 | 81 | 2.65 / 22:36 | 07:19:41 |
T1 00:04:45 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:04:45 | 00:47:41 | 626 | 477 | 74 | - / - | 07:24:26 |
Cycle 03:02:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:31 | 00:02:31 | 00:50:13 | 496 | 425 | 64 | 23.75 / 02:31 | 07:26:58 |
Bike 10.5k | 00:22:52 | 00:25:24 | 01:13:06 | 419 | 380 | 58 | 24.79 / 02:25 | 07:49:50 |
Bike 21.8k | 00:15:39 | 00:41:04 | 01:28:45 | 447 | 398 | 65 | 31.84 / 01:53 | 08:05:30 |
Bike 33k | 00:25:35 | 01:06:40 | 01:54:21 | 445 | 396 | 62 | 30.59 / 01:57 | 08:31:06 |
Bike 44.6k | 00:20:25 | 01:27:05 | 02:14:46 | 466 | 414 | 67 | 30.72 / 01:57 | 08:51:31 |
Bike 54k | 00:25:31 | 01:52:36 | 02:40:18 | 467 | 417 | 67 | 28.77 / 02:05 | 09:17:02 |
Bike 65.5k | 00:17:00 | 02:09:37 | 02:57:19 | 479 | 424 | 68 | 30.31 / 01:58 | 09:34:03 |
Bike 78k | 00:27:48 | 02:37:26 | 03:25:07 | 502 | 440 | 70 | 30.1 / 01:59 | 10:01:52 |
Bike 88.4k | 00:21:32 | 02:58:58 | 03:46:40 | 499 | 437 | 69 | 29.63 / 02:01 | 10:23:24 |
Cycle | 00:03:52 | 03:02:50 | 03:50:32 | 502 | 439 | 69 | 29.53 / 02:01 | 10:27:17 |
T2 00:02:36 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:36 | 00:02:36 | 03:53:09 | 358 | 275 | 39 | - / - | 10:29:53 |
Run 02:14:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:45 | 00:06:45 | 03:59:55 | 647 | 529 | 73 | 10.64 / 05:38 | 10:36:39 |
Run 2.5k | 00:06:33 | 00:13:18 | 04:06:28 | 618 | 507 | 69 | 11.26 / 05:19 | 10:43:12 |
Run 3.6k | 00:07:00 | 00:20:19 | 04:13:28 | 635 | 520 | 73 | 10.62 / 05:38 | 10:50:13 |
Run 6k | 00:13:47 | 00:34:06 | 04:27:15 | 665 | 540 | 77 | 10.55 / 05:41 | 11:04:00 |
Run 7.6k | 00:09:41 | 00:43:48 | 04:36:57 | 645 | 524 | 75 | 10.4 / 05:45 | 11:13:42 |
Run 9.2k | 00:10:21 | 00:54:10 | 04:47:19 | 645 | 525 | 73 | 10.18 / 05:53 | 11:24:04 |
Run 11.7k | 00:14:20 | 01:08:31 | 05:01:40 | 659 | 534 | 75 | 10.24 / 05:51 | 11:38:25 |
Run 13k | 00:07:41 | 01:16:12 | 05:09:21 | 655 | 529 | 74 | 10.23 / 05:51 | 11:46:06 |
Run 14.1k | 00:07:55 | 01:24:07 | 05:17:17 | 654 | 526 | 73 | 10.05 / 05:58 | 11:54:01 |
Run 16.5k | 00:14:29 | 01:38:37 | 05:31:46 | 654 | 524 | 71 | 10.03 / 05:58 | 12:08:31 |
Run 18.1k | 00:10:55 | 01:49:32 | 05:42:41 | 650 | 522 | 71 | 9.91 / 06:03 | 12:19:26 |
Run 19.7k | 00:10:47 | 02:00:19 | 05:53:29 | 644 | 517 | 72 | 9.82 / 06:06 | 12:30:13 |
Run | 00:14:20 | 02:14:40 | 06:07:50 | 645 | 516 | 72 | 9.4 / 06:22 | 12:44:34 |
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