7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Scott CHRISTENSEN (#3971)
Finished
GUN TIME:  06:07:50
Place
581  OF 1026
Male
483  OF 774
40-44
69  OF 117

Swim 00:42:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:44
Swim 00:42:56 00:42:56 00:42:56 655 521 81 2.65 / 22:36 07:19:41

T1 00:04:45 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 00:04:45 00:47:41 626 477 74 - / - 07:24:26

Cycle 03:02:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:50:13 496 425 64 23.75 / 02:31 07:26:58
Bike 10.5k 00:22:52 00:25:24 01:13:06 419 380 58 24.79 / 02:25 07:49:50
Bike 21.8k 00:15:39 00:41:04 01:28:45 447 398 65 31.84 / 01:53 08:05:30
Bike 33k 00:25:35 01:06:40 01:54:21 445 396 62 30.59 / 01:57 08:31:06
Bike 44.6k 00:20:25 01:27:05 02:14:46 466 414 67 30.72 / 01:57 08:51:31
Bike 54k 00:25:31 01:52:36 02:40:18 467 417 67 28.77 / 02:05 09:17:02
Bike 65.5k 00:17:00 02:09:37 02:57:19 479 424 68 30.31 / 01:58 09:34:03
Bike 78k 00:27:48 02:37:26 03:25:07 502 440 70 30.1 / 01:59 10:01:52
Bike 88.4k 00:21:32 02:58:58 03:46:40 499 437 69 29.63 / 02:01 10:23:24
Cycle 00:03:52 03:02:50 03:50:32 502 439 69 29.53 / 02:01 10:27:17

T2 00:02:36 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 00:02:36 03:53:09 358 275 39 - / - 10:29:53

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:45 00:06:45 03:59:55 647 529 73 10.64 / 05:38 10:36:39
Run 2.5k 00:06:33 00:13:18 04:06:28 618 507 69 11.26 / 05:19 10:43:12
Run 3.6k 00:07:00 00:20:19 04:13:28 635 520 73 10.62 / 05:38 10:50:13
Run 6k 00:13:47 00:34:06 04:27:15 665 540 77 10.55 / 05:41 11:04:00
Run 7.6k 00:09:41 00:43:48 04:36:57 645 524 75 10.4 / 05:45 11:13:42
Run 9.2k 00:10:21 00:54:10 04:47:19 645 525 73 10.18 / 05:53 11:24:04
Run 11.7k 00:14:20 01:08:31 05:01:40 659 534 75 10.24 / 05:51 11:38:25
Run 13k 00:07:41 01:16:12 05:09:21 655 529 74 10.23 / 05:51 11:46:06
Run 14.1k 00:07:55 01:24:07 05:17:17 654 526 73 10.05 / 05:58 11:54:01
Run 16.5k 00:14:29 01:38:37 05:31:46 654 524 71 10.03 / 05:58 12:08:31
Run 18.1k 00:10:55 01:49:32 05:42:41 650 522 71 9.91 / 06:03 12:19:26
Run 19.7k 00:10:47 02:00:19 05:53:29 644 517 72 9.82 / 06:06 12:30:13
Run 00:14:20 02:14:40 06:07:50 645 516 72 9.4 / 06:22 12:44:34