7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Andrew JEFFREY (#3953)
Finished
GUN TIME:  07:11:49
Place
886  OF 1026
Male
695  OF 774
40-44
108  OF 117

Swim 00:44:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:36
Swim 00:44:18 00:44:18 00:44:18 739 579 90 2.57 / 23:19 07:13:54

T1 00:05:09 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 00:49:27 704 534 84 - / - 07:19:04

Cycle 03:42:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:52:10 734 597 97 22.14 / 02:42 07:21:46
Bike 10.5k 00:27:12 00:29:54 01:19:22 893 712 109 21.06 / 02:50 07:48:58
Bike 21.8k 00:19:40 00:49:34 01:39:02 918 724 113 26.38 / 02:16 08:08:38
Bike 33k 00:30:53 01:20:28 02:09:55 928 730 114 25.35 / 02:22 08:39:32
Bike 44.6k 00:25:32 01:46:00 02:35:28 926 728 113 25.24 / 02:22 09:05:04
Bike 54k 00:31:18 02:17:19 03:06:46 925 727 114 23.59 / 02:32 09:36:23
Bike 65.5k 00:20:29 02:37:48 03:27:16 921 724 115 24.9 / 02:24 09:56:52
Bike 78k 00:32:56 03:10:45 04:00:12 919 722 113 24.84 / 02:24 10:29:49
Bike 88.4k 00:26:34 03:37:19 04:26:47 911 717 112 24.4 / 02:27 10:56:23
Cycle 00:04:41 03:42:00 04:31:28 914 720 113 24.32 / 02:28 11:01:04

T2 00:06:47 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 00:06:47 04:38:15 979 740 111 - / - 11:07:51

Run 02:33:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:14 00:07:14 04:45:29 778 619 89 9.94 / 06:01 11:15:06
Run 2.5k 00:07:25 00:14:40 04:52:55 777 617 92 10.22 / 05:52 11:22:31
Run 3.6k 00:07:57 00:22:37 05:00:53 807 640 94 9.54 / 06:17 11:30:29
Run 6k 00:14:58 00:37:35 05:15:51 823 646 96 9.57 / 06:15 11:45:27
Run 7.6k 00:12:02 00:49:38 05:27:53 836 654 97 9.18 / 06:31 11:57:30
Run 9.2k 00:12:15 01:01:54 05:40:09 839 657 98 8.91 / 06:43 12:09:46
Run 11.7k 00:16:02 01:17:56 05:56:11 844 658 100 9 / 06:39 12:25:48
Run 13k 00:08:41 01:26:37 06:04:53 846 659 100 9 / 06:39 12:34:29
Run 14.1k 00:09:04 01:35:42 06:13:57 847 659 100 8.83 / 06:47 12:43:34
Run 16.5k 00:15:46 01:51:28 06:29:44 837 650 99 8.88 / 06:45 12:59:20
Run 18.1k 00:12:42 02:04:10 06:42:26 836 649 99 8.74 / 06:51 13:12:02
Run 19.7k 00:12:49 02:17:00 06:55:16 837 648 98 8.62 / 06:57 13:24:52
Run 00:16:33 02:33:33 07:11:49 842 651 98 8.24 / 07:16 13:41:25