7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Martijn ZWETSLOOT (#3949)
Finished
GUN TIME:  04:59:14
Place
101  OF 1026
Male
97  OF 774
40-44
14  OF 117

Swim 00:36:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:27
Swim 00:36:52 00:36:52 00:36:52 263 226 27 3.09 / 19:24 07:04:19

T1 00:03:12 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:12 00:03:12 00:40:04 207 174 22 - / - 07:07:32

Cycle 02:39:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 00:42:11 38 37 6 28.38 / 02:06 07:09:38
Bike 10.5k 00:20:16 00:22:23 01:02:27 61 61 7 28.14 / 02:07 07:29:55
Bike 21.8k 00:13:17 00:35:40 01:15:44 72 72 8 36.66 / 01:38 07:43:12
Bike 33k 00:22:41 00:58:21 01:38:25 91 91 11 34.95 / 01:42 08:05:53
Bike 44.6k 00:17:27 01:15:49 01:55:53 101 101 13 35.29 / 01:41 08:23:21
Bike 54k 00:22:40 01:38:29 02:18:33 115 115 16 32.89 / 01:49 08:46:01
Bike 65.5k 00:14:18 01:52:47 02:32:52 121 119 17 34.84 / 01:43 09:00:19
Bike 78k 00:23:43 02:16:31 02:56:35 129 127 17 34.71 / 01:43 09:24:03
Bike 88.4k 00:19:14 02:35:46 03:15:50 134 133 20 34.04 / 01:45 09:43:18
Cycle 00:03:39 02:39:26 03:19:30 136 135 20 33.86 / 01:46 09:46:58

T2 00:03:14 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 00:03:14 03:22:44 524 407 61 - / - 09:50:12

Run 01:36:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:06 00:05:06 03:27:51 65 63 6 14.07 / 04:15 09:55:19
Run 2.5k 00:04:51 00:09:58 03:32:43 55 54 5 15.02 / 03:59 10:00:11
Run 3.6k 00:05:06 00:15:05 03:37:50 62 61 6 14.31 / 04:11 10:05:17
Run 6k 00:09:34 00:24:39 03:47:24 62 61 6 14.59 / 04:06 10:14:51
Run 7.6k 00:07:15 00:31:54 03:54:39 68 66 9 14.29 / 04:11 10:22:07
Run 9.2k 00:07:16 00:39:11 04:01:56 65 63 8 14.08 / 04:15 10:29:23
Run 11.7k 00:09:51 00:49:02 04:11:47 68 66 11 14.31 / 04:11 10:39:15
Run 13k 00:05:11 00:54:14 04:16:59 64 62 8 14.37 / 04:10 10:44:27
Run 14.1k 00:05:17 00:59:32 04:22:16 63 61 8 14.21 / 04:13 10:49:44
Run 16.5k 00:10:02 01:09:34 04:32:19 61 59 8 14.22 / 04:12 10:59:46
Run 18.1k 00:07:47 01:17:21 04:40:06 64 62 10 14.03 / 04:16 11:07:34
Run 19.7k 00:08:08 01:25:30 04:48:14 72 69 11 13.82 / 04:20 11:15:42
Run 00:10:59 01:36:29 04:59:14 77 74 12 13.11 / 04:34 11:26:42