7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Siggy HAVELAND (#3947)
Finished
GUN TIME:  05:15:07
Place
182  OF 1026
Male
167  OF 774
40-44
24  OF 117

Swim 00:37:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:24
Swim 00:37:48 00:37:48 00:37:48 325 275 36 3.01 / 19:53 07:11:12

T1 00:05:13 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 00:05:13 00:43:01 717 544 87 - / - 07:16:26

Cycle 02:46:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:45:23 257 229 33 25.42 / 02:21 07:18:47
Bike 10.5k 00:21:49 00:24:11 01:07:13 247 232 36 26.04 / 02:18 07:40:37
Bike 21.8k 00:14:06 00:38:18 01:21:20 227 216 32 34.14 / 01:45 07:54:44
Bike 33k 00:23:49 01:02:07 01:45:09 220 210 32 32.83 / 01:49 08:18:33
Bike 44.6k 00:18:45 01:20:53 02:03:54 225 215 32 33.08 / 01:48 08:37:19
Bike 54k 00:23:25 01:44:18 02:27:20 226 214 33 31.06 / 01:55 09:00:44
Bike 65.5k 00:15:15 01:59:33 02:42:35 228 216 33 32.87 / 01:49 09:15:59
Bike 78k 00:24:22 02:23:56 03:06:58 221 209 30 32.93 / 01:49 09:40:22
Bike 88.4k 00:19:29 02:43:25 03:26:27 222 210 29 32.45 / 01:50 09:59:52
Cycle 00:03:31 02:46:57 03:29:59 222 210 29 32.34 / 01:51 10:03:24

T2 00:02:56 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 00:02:56 03:32:56 458 357 50 - / - 10:06:20

Run 01:42:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:28 00:05:28 03:38:24 160 145 23 13.14 / 04:33 10:11:49
Run 2.5k 00:05:18 00:10:47 03:43:43 148 134 24 13.9 / 04:18 10:17:08
Run 3.6k 00:05:24 00:16:12 03:49:08 135 122 22 13.33 / 04:30 10:22:32
Run 6k 00:09:59 00:26:11 03:59:07 120 110 20 13.74 / 04:21 10:32:32
Run 7.6k 00:07:30 00:33:42 04:06:38 117 108 19 13.53 / 04:26 10:40:02
Run 9.2k 00:07:33 00:41:15 04:14:11 112 103 19 13.37 / 04:29 10:47:36
Run 11.7k 00:10:09 00:51:25 04:24:21 109 100 18 13.65 / 04:23 10:57:45
Run 13k 00:05:32 00:56:58 04:29:54 110 102 18 13.69 / 04:22 11:03:18
Run 14.1k 00:05:38 01:02:36 04:35:33 110 101 18 13.51 / 04:26 11:08:57
Run 16.5k 00:10:46 01:13:23 04:46:19 109 99 17 13.49 / 04:26 11:19:43
Run 18.1k 00:08:15 01:21:38 04:54:34 114 103 17 13.3 / 04:30 11:27:59
Run 19.7k 00:08:50 01:30:29 05:03:25 129 116 20 13.06 / 04:35 11:36:49
Run 00:11:41 01:42:11 05:15:07 139 126 21 12.38 / 04:50 11:48:31