7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Evan O'BRIEN (#3944)
Finished
GUN TIME:  06:16:49
Place
642  OF 1026
Male
532  OF 774
40-44
78  OF 117

Swim 00:42:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:20
Swim 00:42:47 00:42:47 00:42:47 645 515 80 2.66 / 22:31 07:20:07

T1 00:06:11 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 00:06:11 00:48:58 861 651 104 - / - 07:26:19

Cycle 03:12:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:51:36 622 516 82 22.85 / 02:37 07:28:56
Bike 10.5k 00:23:31 00:26:09 01:15:08 521 462 73 24.08 / 02:29 07:52:28
Bike 21.8k 00:16:23 00:42:32 01:31:31 579 503 77 30.74 / 01:57 08:08:51
Bike 33k 00:26:12 01:08:44 01:57:43 570 496 79 29.67 / 02:01 08:35:03
Bike 44.6k 00:21:25 01:30:09 02:19:08 594 516 82 29.67 / 02:01 08:56:29
Bike 54k 00:26:45 01:56:55 02:45:54 607 527 83 27.71 / 02:09 09:23:14
Bike 65.5k 00:18:18 02:15:13 03:04:12 618 529 84 29.06 / 02:03 09:41:32
Bike 78k 00:28:51 02:44:04 03:33:03 635 541 83 28.88 / 02:04 10:10:24
Bike 88.4k 00:24:25 03:08:30 03:57:28 656 555 82 28.13 / 02:07 10:34:49
Cycle 00:04:27 03:12:57 04:01:56 666 562 83 27.98 / 02:08 10:39:17

T2 00:04:59 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:59 00:04:59 04:06:56 845 646 98 - / - 10:44:17

Run 02:09:53 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:54 00:06:54 04:13:50 684 557 80 10.43 / 05:45 10:51:11
Run 2.5k 00:07:29 00:14:23 04:21:20 754 603 89 10.41 / 05:45 10:58:40
Run 3.6k 00:07:20 00:21:44 04:28:41 752 597 87 9.93 / 06:02 11:06:01
Run 6k 00:13:14 00:34:58 04:41:55 711 571 84 10.29 / 05:49 11:19:15
Run 7.6k 00:09:37 00:44:36 04:51:33 673 545 79 10.22 / 05:52 11:28:53
Run 9.2k 00:10:34 00:55:11 05:02:07 669 543 77 10 / 05:59 11:39:28
Run 11.7k 00:13:29 01:08:40 05:15:37 663 538 77 10.22 / 05:52 11:52:57
Run 13k 00:08:03 01:16:44 05:23:40 667 536 77 10.16 / 05:54 12:01:01
Run 14.1k 00:07:59 01:24:43 05:31:39 666 530 74 9.98 / 06:00 12:09:00
Run 16.5k 00:13:20 01:38:03 05:45:00 644 519 70 10.09 / 05:56 12:22:21
Run 18.1k 00:09:12 01:47:16 05:54:12 616 497 70 10.12 / 05:55 12:31:33
Run 19.7k 00:09:20 01:56:36 06:03:33 596 483 66 10.13 / 05:55 12:40:53
Run 00:13:16 02:09:53 06:16:49 584 475 66 9.74 / 06:09 12:54:10